Strawberry Jam

Strawberry Jam

1. [Introduction to ingredients] Strawberries are rich in nutrients, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, and minerals such as calcium, phosphorus, and iron. In addition, it also contains a variety of vitamins, especially the vitamin C content is very rich, every 100 grams of strawberries contains 60 mg of vitamin C. The carotene contained in strawberries is an important substance for the synthesis of vitamin A and has the effect of improving eyesight and nourishing liver. Strawberry also contains pectin and rich dietary fiber, which can help digestion and smooth stool.

2. Wash the strawberries with salt water and put the salt in the clean water for 15 minutes to better clean the residual pesticides and small bugs.

3. Remove the strawberry head and add cranberry and longan dried fruit (according to personal preference, cranberry and longan can regulate female endocrine well, so you can mix it with some)

4. Add honey (honey is rich in glucose), maltose (maltose tastes more fragrant than white sugar) and marinate for 15 minutes.

5. Crush the strawberries, the size of the particles is according to what you like to eat. At this time, the strawberries have been marinated in sugar and water.

6. Boil in a low heat for 15 minutes, stirring constantly to avoid sticking to the pan while boiling, and add lemon juice at the same time.

7. When thicker jam appears in the pot, turn off the heat and let it dry for a while to bottle.

Tips:

1. It is best to use maltose to make strawberry jam. The taste will be better. If you can't buy maltose, you can use sugar instead.
2. Adding lemon juice when boiling will taste more delicious.
3. The white foam on the surface should be filtered out during the cooking process to avoid suffering.