Strong Muscle and Bone Beauty Soup

Strong Muscle and Bone Beauty Soup

1. Prepare ingredients.

2. Soak the eucommia ulmoides in warm water for a while and wash it clean.

3. Cut the pork kidneys in half and remove the internal glands.

4. Put it in a deep bowl, pour in cooking wine and soak for a while.

5. Rinse it.

6. Cut the pork loin into pieces.

7. Fill the pot with water, put the kidney pieces into the blanching water.

8. The process of blanching water does not need to be covered.

9. Remove and rinse the blood foam.

10. Pour enough water into the casserole and put in the kidneys.

11. Put in eucommia.

12. Add ginger slices, turn on high heat and bring to a boil, then turn to low heat and simmer for 60 minutes.

13. After 60 minutes, the soup will turn yellow. If there is a lot of soup, it can be boiled for half an hour.

14. Add the wolfberry, salt and boil for 10 minutes.

Tips:

The pork kidneys are marinated in cooking wine for a while, after removing the inner glands, the taste is not so strong.