Strong Muscle and Bone Beauty Soup

by Outstanding 1987

4.9 (1)

Favorite

4

Difficulty

Normal

Time

1h

Serving

3

It's cold, so come with a pot of soup that is strong and strong to ensure a safe winter. Eucommia, pork loin soup is a kind of dietary medicine. It can help people delay aging, invigorate the kidney and yang. For women, Duzhong pig waist soup can improve physical fitness, beautify the skin, and lose weight. For men, it can treat kidney deficiency, low back pain and edema, and has the effects of nourishing the kidney, strengthening the waist and replenishing qi.

Ingredients

1 piece Pork Kidney
10g Eucommia
Some Wolfberry
1/2 a spoon Cooking Wine

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2 tablets Ginger

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1/2 teaspoon Salt

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Strong Muscle and Bone Beauty Soup

1. Prepare ingredients.

2. Soak the eucommia ulmoides in warm water for a while and wash it clean.

3. Cut the pork kidneys in half and remove the internal glands.

4. Put it in a deep bowl, pour in cooking wine and soak for a while.

5. Rinse it.

6. Cut the pork loin into pieces.

7. Fill the pot with water, put the kidney pieces into the blanching water.

8. The process of blanching water does not need to be covered.

9. Remove and rinse the blood foam.

10. Pour enough water into the casserole and put in the kidneys.

11. Put in eucommia.

12. Add ginger slices, turn on high heat and bring to a boil, then turn to low heat and simmer for 60 minutes.

13. After 60 minutes, the soup will turn yellow. If there is a lot of soup, it can be boiled for half an hour.

14. Add the wolfberry, salt and boil for 10 minutes.

Tips:
The pork kidneys are marinated in cooking wine for a while, after removing the inner glands, the taste is not so strong.

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