1. After washing the shrimps, peel off the shells, remove the shrimp threads, and take out the shrimps
2. After washing the wolfberry, soak it in clean water to remove the impurities on the surface
3. After the shrimp is chopped, add salt, pepper, cooking wine, egg white, ginger juice, sesame oil, stir well, and marinate for 5 minutes
4. Remove the head and tail of bitter gourd, take the straight part in the middle, cut off, and remove the flesh
5. Put some dry starch on the inside of the bitter gourd to prevent the shrimp paste from slipping down
6. Fill the shrimp paste into the bitter gourd circle
7. Washed and drained wolfberry for surface decoration
8. Put the bitter gourd in a microwave oven, cover it with plastic wrap, and make some holes
9. Put the container in the microwave and heat it on high heat for 3 minutes
10. Take out the container, carefully tear off the plastic wrap, and transfer the bitter gourd to the plate.
Tips:1. The seasoning is increased or decreased according to personal taste;
2. The heating time is adjusted according to the power of the own microwave oven.
