Stuffed Bitter Gourd with Shrimp and Meat

by Moonlight's small kitchen

5.0 (1)
Favorite
3

Difficulty

Normal

Time

15m

Serving

3

Bitter gourd has a high content of vitamin C, which can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress ability, and protect the heart. The bitter gourd is known as the "fat killer" and can make it easy to pinch. Fat and polysaccharides are reduced, with calcium-supplementary sea shrimp and protein-rich pork, it really doubles the nutrition, the key is delicious, and the method is super simple...

Stuffed Bitter Gourd with Shrimp and Meat

1. First prepare all the ingredients.

2. After the sea prawns are peeled, go to the prawn thread and wash, cut into pieces with a knife, leaving the tails of the prawns.

3. Wash pork and cut into small pieces, chop green onion and ginger.

4. Put the chopped pork and sea prawns into the meat grinder, and add the chopped green onion and ginger.

5. Just start the meat grinder and mince.

6. Put the minced pork and sea prawn stuffing into a larger container, add appropriate amount of salt, cooking wine, oyster sauce and chicken essence.

7. Add starch, and the filling will be tender, smooth and delicious.

8. Stir all the ingredients evenly.

9. After washing the bitter gourd, use a knife to evenly cut it into 5 pieces.

10. Use a small spoon to remove the seeds of bitter gourd.

11. After washing the carrots, peel them and cut them into thin slices with a knife.

12. "Zhenmi" lifting hot pot, pour an appropriate amount of water, add a little salt and a few drops of peanut oil to a boil, blanch the bitter gourd, change the color, and drain the water.

13. Blanch the bitter gourd and add the right amount of filling.

14. Just insert the shrimp tail on it.

15. Finish all the bitter gourds one by one and put them in the tart mold.

16. Pour an appropriate amount of water into the pot to start the lifting mode of the lifting hot pot.

17. Put the cooked shrimp meat and stuffed bitter gourd into the lifting hot pot.

18. Cover the pot and bring it to a boil, then continue to steam for 8 minutes to turn off the heat.

19. The delicious and nutritious shrimp meat stuffed with bitter gourd comes out of the pot.

Tips:

For those who like bitterness, bitter gourd can be blanched.

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