Stuffed Bitter Gourd with Shrimp and Meat

Stuffed Bitter Gourd with Shrimp and Meat

by Moonlight's small kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Bitter gourd has a high content of vitamin C, which can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress ability, and protect the heart. The bitter gourd is known as the "fat killer" and can make it easy to pinch. Fat and polysaccharides are reduced, with calcium-supplementary sea shrimp and protein-rich pork, it really doubles the nutrition, the key is delicious, and the method is super simple...

Ingredients

Stuffed Bitter Gourd with Shrimp and Meat

1. First prepare all the ingredients.

Stuffed Bitter Gourd with Shrimp and Meat recipe

2. After the sea prawns are peeled, go to the prawn thread and wash, cut into pieces with a knife, leaving the tails of the prawns.

Stuffed Bitter Gourd with Shrimp and Meat recipe

3. Wash pork and cut into small pieces, chop green onion and ginger.

Stuffed Bitter Gourd with Shrimp and Meat recipe

4. Put the chopped pork and sea prawns into the meat grinder, and add the chopped green onion and ginger.

Stuffed Bitter Gourd with Shrimp and Meat recipe

5. Just start the meat grinder and mince.

Stuffed Bitter Gourd with Shrimp and Meat recipe

6. Put the minced pork and sea prawn stuffing into a larger container, add appropriate amount of salt, cooking wine, oyster sauce and chicken essence.

Stuffed Bitter Gourd with Shrimp and Meat recipe

7. Add starch, and the filling will be tender, smooth and delicious.

Stuffed Bitter Gourd with Shrimp and Meat recipe

8. Stir all the ingredients evenly.

Stuffed Bitter Gourd with Shrimp and Meat recipe

9. After washing the bitter gourd, use a knife to evenly cut it into 5 pieces.

Stuffed Bitter Gourd with Shrimp and Meat recipe

10. Use a small spoon to remove the seeds of bitter gourd.

Stuffed Bitter Gourd with Shrimp and Meat recipe

11. After washing the carrots, peel them and cut them into thin slices with a knife.

Stuffed Bitter Gourd with Shrimp and Meat recipe

12. "Zhenmi" lifting hot pot, pour an appropriate amount of water, add a little salt and a few drops of peanut oil to a boil, blanch the bitter gourd, change the color, and drain the water.

Stuffed Bitter Gourd with Shrimp and Meat recipe

13. Blanch the bitter gourd and add the right amount of filling.

Stuffed Bitter Gourd with Shrimp and Meat recipe

14. Just insert the shrimp tail on it.

Stuffed Bitter Gourd with Shrimp and Meat recipe

15. Finish all the bitter gourds one by one and put them in the tart mold.

Stuffed Bitter Gourd with Shrimp and Meat recipe

16. Pour an appropriate amount of water into the pot to start the lifting mode of the lifting hot pot.

Stuffed Bitter Gourd with Shrimp and Meat recipe

17. Put the cooked shrimp meat and stuffed bitter gourd into the lifting hot pot.

Stuffed Bitter Gourd with Shrimp and Meat recipe

18. Cover the pot and bring it to a boil, then continue to steam for 8 minutes to turn off the heat.

Stuffed Bitter Gourd with Shrimp and Meat recipe

19. The delicious and nutritious shrimp meat stuffed with bitter gourd comes out of the pot.

Stuffed Bitter Gourd with Shrimp and Meat recipe

Tips:

For those who like bitterness, bitter gourd can be blanched.

Comments

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