Style Oil-free Chicken Rolls

by I love fat and thin people

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

After posting the recipe for oil-free chicken rice crackers last time, I found that many friends like this healthy oil-free snack. This time I followed the same technique to play a new trick and made a delicious oil-free chicken hand roll. , The method is extremely simple, and the taste is really not worse than that of certain Ken and certain wheat~"

Style Oil-free Chicken Rolls

1. Put the high-gluten flour, low-gluten flour, and water into the bread bucket, use Dongling bread machine BM1352AE-3C to make noodles, select the kneading menu, and set for 10 minutes.

2. Take out the mixed dough and let it rest for 30 minutes.

3. Divide equally into two and round.

4. Roll out the dough thinly.

5. Put it in the pan and fry it, set aside.

6. At this time, you are ready to make chicken. The chicken, eggs, bread crumbs, and cornstarch are prepared in advance. (The chicken is salted in advance)

7. Mix the chicken in cornstarch.

8. The next step is to mix in the egg liquid.

9. Finally, it is coated with breadcrumbs.

10. Put it in the baking tray.

11. Use Dongling oven DL-K38B for baking, 190 degrees of heating, 170 degrees of lower heat, time is 15 minutes.

12. While the chicken is roasting, prepare cucumbers and carrots and cut into strips for later use.

13. After the chicken is baked, start making chicken rolls. Spread salad dressing, cucumber shreds, radish shreds and chicken on the pancake crust.

14. This is the second flavor. Soybean paste is put in the same order.

15. Just roll it up from top to bottom.

16. Use a toothpick to fix it.

17. It can be eaten! It tastes really good, it can be used as afternoon tea~

Tips:

1. It is recommended to use bread machine, oven and pan together;
2. The ingredients and sauces can be adjusted appropriately according to personal taste and hobbies;
3. Cucumbers and carrots can be eaten directly, or they can be boiled in boiling water for 3 minutes;
4. The chicken thigh needs to be peeled and cut into strips.

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