Summer Beauty Dessert---soap Japonica Rice White Fungus Soup

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup

by kiss war girl

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

In the scorching summer, many women not only feel hot on their bodies, their skin is dry, and even their eyes are dry. In the face of this situation, everyone usually replenishes water, but it is necessary to pay attention to both internal and external aspects of water replenishment. Not only should moisturizing skin care products be applied to the skin, but drinking water should be a very important thing. Don't wait until you are thirsty, but take the initiative to replenish moisturizing sugar water before and between meals, especially iced sugar water, which is refreshing, refreshing, and moisturizing.
Compared to grapes, pears, bananas, persimmons, watermelons and other fruits containing small fructose molecules, the effects of large molecules are better. In addition to starch, there are many vegetable gums in food. A small amount of colloid can play an obvious thickening effect. The principle is precisely because they bind a large number of water molecules in the aqueous solution, forming a state of high viscosity. These sticky soups keep moisture sticking to the mucous membranes for a long time, and the throat and digestive tract feel very moisturized. At the same time, because they cannot be digested by the human body, they can bring water into the large intestine all the time, so that the stool can also increase moisture, become softer and avoid dryness.
Tremella Tremella has the functions of nourishing the kidney, moisturizing the lung, relieving cough, nourishing the stomach, nourishing qi, harmonizing blood, strengthening the body, nourishing the brain, and refreshing.
The saponified rice is a precious pure natural green nourishing food that harmonizes the functions of the human body's internal organs. The total energy of Yunnan saponaria kernel is 3.36 kcal/g, the total carbohydrate is 61%, the total amino acid is 3.13%, there are 16 kinds, 7 kinds of vitamins, rich nutrients, many kinds of nutrients, high energy, high carbohydrates , Low-protein, low-fat foods. It has the effects of nourishing the heart and blood, clearing the liver and eyesight, invigorating the spleen and kidney, eliminating phlegm and resuscitation, soothing the intestines and diuresis, moisturizing the skin, refreshing and invigorating qi. Suitable for all ages, especially suitable for diabetics. "

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup

1. Wash the saponified rice and soak in warm water for 4-6 hours.

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup recipe

2. Soak the white fungus in clean water for 2 hours, rinse to remove impurities and tear into small flowers.

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup recipe

3. Put all the ingredients except wolfberry in the pot and add appropriate amount of water.

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup recipe

4. Simmer on high heat for 20 minutes, then turn to low heat, cover and simmer for 1 hour.

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup recipe

5. Uncover the lid, add the wolfberry and rock sugar, and cook until the rock sugar melts.

Summer Beauty Dessert---soap Japonica Rice White Fungus Soup recipe

Tips:

1. When buying Tremella, you should choose a bright white color with a slightly yellowish color. The flower is generally light and loose, the flesh is thick, tough and elastic, and the pedicle has no ears, feet, black spots, and no impurities. Tremella that is too white in color should not be purchased.



2. Tremella is easy to get damp in summer, it can be put into a bottle, sealed, and then stored in a cool and dry place.

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