![[summer Cold Dish]---sour and Spicy Fern Root Noodles](https://img.simplechinesefood.com/bb/bb873282f48dd6b0984351cfb5c13cad.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles")
[summer Cold Dish]---sour and Spicy Fern Root Noodles
by Mary chick
Favorite
Difficulty
Easy
Time
10m
Serving
2
"Pteridium root powder" is a vermicelli food made of starches extracted from the roots of wild fern (Pteridium root is a kind of wild primitive plant for medicine and food. It can be used as medicine and edible. It is mainly composed of high-grade starch with special ingredients. Composition). The root of the bracken is purple, so the vermicelli made with it becomes black, which is also in full compliance with the law that the darker the color, the higher the nutrition.
Ordinary jelly and vermicelli lose more nutrients and raw materials than they are and are not easy to digest after eating, while "fern root powder" retains most of the nutrients in the roots of the fern and is rich in iron, zinc, selenium and other trace elements and vitamins. And a variety of essential amino acids. The nutrition will not be lost after eating, and it will be easily digested and absorbed. The method is simple and nutritious. "
Ordinary jelly and vermicelli lose more nutrients and raw materials than they are and are not easy to digest after eating, while "fern root powder" retains most of the nutrients in the roots of the fern and is rich in iron, zinc, selenium and other trace elements and vitamins. And a variety of essential amino acids. The nutrition will not be lost after eating, and it will be easily digested and absorbed. The method is simple and nutritious. "
![[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe](https://img.simplechinesefood.com/d0/d044b309ab8059e77f2c787d5760f5bd.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe")
![[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe](https://img.simplechinesefood.com/1c/1ccd265556ee5d6e20b73aad5a3ae1b2.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe")
![[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe](https://img.simplechinesefood.com/5c/5c96c35f1a488593bee1e740b9922cbc.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe")
![[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe](https://img.simplechinesefood.com/52/52ebcebef93636af3cfc3dcb7f090687.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe")
![[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe](https://img.simplechinesefood.com/01/01d61412367b9a7a00caaaa2e91f57ba.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe")
![[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe](https://img.simplechinesefood.com/89/8967b83645a490901673d4d029241763.jpg "[summer Cold Dish]---sour and Spicy Fern Root Noodles recipe")
