Summer Iced Vegetable

Name: Summer Iced Vegetable
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Iced vegetables; Some garlic; 2 tablespoons Soy sauce; 2 tablespoons Green onion oil

by Blue Lemon

4.8 (1)

Favorite

32

Difficulty

Easy

Time

5m

Serving

3

Crystal ice vegetable-also known as ice vegetable, ice grass, icicle, Apricot family, is a kind of saline-alkali plant. The liquid of the vesicle cells contains salt, and ice vegetable is rich in amino acids, anti-acidification substances and other highly functional substances. The sourness of iced vegetables is the sourness of natural apples, and it is rich in minerals such as sodium, potassium, carotene, etc. It condenses one of the characteristics of cabbage, cabbage, lettuce, etc., and is a vegetable with high nutritional value.

Ingredients

500g Iced Vegetables
Some Garlic

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2 tablespoons Soy Sauce

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2 tablespoons Green Onion Oil

Summer Iced Vegetable

1. Rinse with water and pinch into knots

2. Pour the washed iced vegetables into the water, blanch for two minutes, turn emerald green, and control the moisture with cool water.

3. Finely chop garlic

4. Chop the iced vegetable into a container, add minced garlic and chopped green onion oil or sesame oil. The iced vegetable itself is salty, so you don’t need to add salt.