Summer Nutritional Soup---corn Pumpkin Spare Rib Soup
by Still good food
Favorite
Difficulty
Normal
Time
2h
Serving
2
Although it is bitter in summer, delicious food will bring different enjoyment to the enemy. In the hot summer, it is estimated that there will be gastrointestinal discomfort, but pumpkin can bring unexpected dietary therapy.
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.
Mineral elements: pumpkin has high calcium, high potassium, and low sodium, which is especially suitable for middle-aged and elderly people and hypertensive patients, and helps prevent osteoporosis and high blood pressure. In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements.
Amino acids and active protein: Pumpkin contains a variety of amino acids required by the human body, among which lysine, leucine, isoleucine, phenylalanine, and threonine are high in content. In addition, the genotype of ascorbate oxidase in pumpkin is the same as that in tobacco, but the activity is significantly higher than that in tobacco, indicating that the content of immunologically active protein in pumpkin is higher.
Lipids: Studies have found that the lipids in pumpkin seeds have good therapeutic and preventive effects on urinary system diseases and prostate hyperplasia. "
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.
Mineral elements: pumpkin has high calcium, high potassium, and low sodium, which is especially suitable for middle-aged and elderly people and hypertensive patients, and helps prevent osteoporosis and high blood pressure. In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements.
Amino acids and active protein: Pumpkin contains a variety of amino acids required by the human body, among which lysine, leucine, isoleucine, phenylalanine, and threonine are high in content. In addition, the genotype of ascorbate oxidase in pumpkin is the same as that in tobacco, but the activity is significantly higher than that in tobacco, indicating that the content of immunologically active protein in pumpkin is higher.
Lipids: Studies have found that the lipids in pumpkin seeds have good therapeutic and preventive effects on urinary system diseases and prostate hyperplasia. "
