Summer Nutritional Soup---green Bamboo Shoots and Ribs Soup

Youxi green bamboo shoots have a short head and a big head. They are also called horseshoe green bamboo shoots because they resemble horseshoes. Green bamboo shoots are a kind of superior health food. According to the measurement, green bamboo shoots contain sugar, protein, starch, vitamin A, B, C, iron, zinc, calcium and other elements. Therefore, green bamboo shoots are rich in nutrients and have the effects of cooling and detoxification, lowering blood pressure and lowering lipids. Green bamboo shoots are also an excellent cooking ingredient. Compared with other fresh bamboo shoots (such as winter bamboo shoots), green bamboo shoots have tender meat, milky white flesh, and sweet taste. (Youxi green bamboo shoots have also been transplanted to other places. It may be that the quality of the bamboo shoots grown is quite different from that of Youxi local green shoots due to the difference in water and soil.) Youxi green bamboo shoots are delicious and especially suitable for cooking soup. Use other cooking methods such as roasting and braising.

The texture of green bamboo shoots is crisp, tender, sweet and refreshing, rich in nutrients, and rich in vitamins AB, B2, CE and dietary fiber. The nutritional value of green bamboo shoots is higher than that of ordinary vegetables. The content of soluble sugar, phosphorus, iron, calcium and other minerals are also higher than other bamboo shoots, and it also avoids pesticide spraying. It can be said that it is a real green food, but when you buy green bamboo shoots, you should dig a little bit and try it first. There are also bitter green bamboo shoots on the market. I bought the burned soup once and the whole family didn't drink it and had to dump it. "