[summer Salad Series: Vegetarian Chapter]-boiled Chinese Kale

Name: [summer Salad Series: Vegetarian Chapter]-boiled Chinese Kale
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 Kale; Some sesame; Some Soy sauce; Some sesame oil

by Bean Flavor Kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I really like the taste of kale, crispy and crisp, similar to lettuce, boiled in water, blindly seasoned, simple method, delicious but not discounted, especially suitable for zero-based TX. "

Ingredients

2 Kale
Some Sesame
Some Soy Sauce

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Some Sesame Oil

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[summer Salad Series: Vegetarian Chapter]-boiled Chinese Kale

1. Peel the kale, wash and cut into small pieces.

2. Bring clean water to a boil, add kale, add a few drops of salad oil, and boil the water for 2-3 minutes.

3. Remove the dry water.

4. Plate.

5. Pour in a small amount of light soy sauce.

6. Sprinkle some sesame seeds, drizzle with sesame oil, and mix well when eating.

Tips:
1. "Zhuo" is a technique of Cantonese cooking. The raw food is boiled with boiling water or soup, which is called Zhuo.

2. Add a little salad oil to the boiling water and treat it with strong heat. The vegetables will be green and oily.