Super Simple Beauty Soup--[rock Sugar, White Fungus, Lotus Seed Soup]

Name: Super Simple Beauty Soup--[rock Sugar, White Fungus, Lotus Seed Soup]
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A little flower Tremella; More than ten Red dates; More than ten Lotus seed; A small amount Wolfberry; A small amount crystal sugar

by Meow a kiki

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

After staying in Guangzhou for a period of time, I gradually fell in love with the soup. Maybe it’s a climate problem. I stewed a bowl of soup from time to time, or moistened the lungs and relieved cough, or beautified the skin. The ingredients are mostly common ingredients, but you do it yourself, and After waiting patiently, when you taste the soup, there is always a beautiful sense of satisfaction.

Today’s soup soup can be described as super simple. All the ingredients are ready to be soaked one night in advance. The next day, you can drink delicious white fungus soup after boiling it for about two hours. The white fungus is rich in gum. Eat more~ The lotus seeds can clear the heat and remove the fire, and it is also suitable for people with a little internal fire. "

Ingredients

A little flower Tremella
More than ten Red Dates
More than ten Lotus Seed
A small amount Wolfberry
A small amount Crystal Sugar

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Super Simple Beauty Soup--[rock Sugar, White Fungus, Lotus Seed Soup]

1. Soak the white fungus in cold water one night in advance, and rinse the lotus seeds and red dates. If you are afraid of hardship, you can core the lotus seeds and cut off the broken parts.

2. Put all the ingredients except wolfberry into the soup container, add enough water at a time. It is best not to water at home in the middle of the soup. The ratio of ingredients to water this time is almost 1:3.

3. I used an electric stew pot here. It is two hours at a time. You can also cook it in a casserole. After the high heat is boiled, you can change it to a low heat for two hours.