Super Soft, Glutinous and Sweet-purple Sweet Potato Sticky Rice Bean Paste Cake

Name: Super Soft, Glutinous and Sweet-purple Sweet Potato Sticky Rice Bean Paste Cake
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Purple Sweet Potato; Some Glutinous rice flour; Some Red bean paste; Some White sesame seeds; 2 tablespoons Sugar

by Tiramisu

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

This purple sweet potato bean paste cake is made the day before the baby's birthday. This is a pancake that she likes very, very much.
As soon as the first pancake came out of the pan, she started to circle around me and let it dry a little. I put it into her small bowl and gave her a pair of chopsticks. She ate it by herself and waited for me to get busy from the kitchen. After I went over and took a look, I was bent over with a smile. The little guy became a veritable little tabby cat.
However, she really ate very happy. Because potato and bean paste are both her favorites, and after processing like this by me, the taste of the two is much better. How can she not love them?
Because the bean paste in the purple sweet potato cake is sweet-scented osmanthus bean paste, this cake also has a very strong aroma of osmanthus, which is very good!
In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins.
Purple sweet potato is rich in nutrition and has special health care functions. It contains about 20% of protein, including 18 kinds of amino acids, which are easily digested and absorbed by the human body, including 8 kinds of vitamins such as vitamin C, B, A, and more than 10 kinds of phosphorus, iron, etc. Kind of mineral elements.
The rich anthocyanins in purple potato have preventive and therapeutic effects on more than 100 diseases, and are known as the seventh essential nutrient after water, protein, fat, carbohydrate, vitamins, and minerals.
Purple sweet potato has high cellulose content. These substances can increase stool volume, promote gastrointestinal motility, clean up mucus, gas and putrefaction in the intestinal cavity, discharge toxic substances and carcinogens in stool, keep stool smooth, and improve digestive tract The environment prevents the occurrence of gastrointestinal diseases. "

Ingredients

Super Soft, Glutinous and Sweet-purple Sweet Potato Sticky Rice Bean Paste Cake

1. Steam the purple sweet potato for 20 minutes. Let it dry for a while and peel off the skin.

Super Soft, Glutinous and Sweet-purple Sweet Potato Sticky Rice Bean Paste Cake recipe

2. Use the back of a spoon to press into a delicate mashed potato.

3. Add two spoons of sugar.

4. Add a small amount of glutinous rice flour.

5. Knead into dough. Don't add a lot of glutinous rice flour at one time, but add a little less first, and then add it after you knead it. The amount of glutinous rice flour added is based on the purple potato puree that can be kneaded into a ball.

6. Divide a small piece into a round piece by pressing it with your hand. Add a small amount of red bean paste.

7. Close your mouth like a bun and round it into a ball.

8. Gently press the two hands together to form a disc. The hard work must be even, otherwise the red bean paste will run out of stuffing.

9. Dip an appropriate amount of white sesame seeds on both sides of the pie, and compact it with your hands.

10. Put oil in the pan. The oil is slightly more than the usual cooking. When the oil is a little hot, put the pancakes out of the pan.

11. Fry on low heat for two minutes. Turn it over and fry for another two minutes. Remove the oil control and eat.

Tips:
1. The amount of glutinous rice flour should not be too much, otherwise it will affect the taste.

2. When pancakes, the fire must be low, otherwise it will be very easy to fry.

3. Because of the addition of potatoes, this cake should be eaten hot. Especially those who have a bad stomach should pay attention. Although the taste of cold food is not different, the stomach may be uncomfortable.