Super Stir Fried Fry Head with Food

Super Stir Fried Fry Head with Food

by Huaer's gourmet kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Stir fried flies. I'm afraid that not many people know about this dish, but don't stop because of the scary name of the dish. You must know that this dish is superb and has a balanced nutrition.
The reason why it is called a fly's head is because it contains tempeh. As an auxiliary material, a few tempeh are mixed in the seasonal vegetables, and it is indeed a bit like a fly's head.
Douchi, our unique fermented soy product seasoning in China, can not only remove the smell of the meat, especially fish, like the tempeh that many friends love to eat, it will use the tempeh. Moreover, tempeh is a traditional Chinese medicine. It is suitable for people who catch cold, cold, fever, cold and heat, headache, nasal congestion, sneezing, abdominal pain, vomiting and diarrhea. Moreover, the tempeh is mild in nature and taste, and it is not a problem for children to eat it.

Ingredients

Super Stir Fried Fry Head with Food

1. Prepare the ingredients you need, here is an explanation: because the millet pepper is very spicy, it's really true. So if you are not very spicy, you can just use diced green peppers.

Super Stir Fried Fry Head with Food recipe

2. Add salt and appropriate amount of cooking wine to the minced meat and mix well. Wash and cut other ingredients.

Super Stir Fried Fry Head with Food recipe

3. Sit in a hot pot, add appropriate amount of edible oil, stir-fry the minced meat, stir-fry on medium heat to get the moisture in the minced meat. After the minced meat is well-divided, push to the side of the pot, saute the minced ginger and garlic, and then add the black bean Add a spoonful of cooking wine and stir fry until fragrant.

Super Stir Fried Fry Head with Food recipe

4. Add rice pepper, add appropriate amount of soy sauce and stir-fry.

Super Stir Fried Fry Head with Food recipe

5. Add garlic sprouts, add appropriate amount of sugar (I didn't put salt here, the tempeh that I bought is relatively salty), stir-fry for ten seconds on high heat, and you're done.

Super Stir Fried Fry Head with Food recipe

6. A very good dish, absolutely killer of rice.

Super Stir Fried Fry Head with Food recipe

Tips:

【Cooking Tips】
1. After cutting the garlic sprouts, you can use a little salt to make the garlic sprouts crispy, and avoid adding salt to the cooking for a while to make the vegetables too salty.
2. Marinate the minced meat with salt and cooking wine for 10 minutes in advance. The fry is still not desizing and sticky, and the grains are distinct.
3. The seasoning for this dish must be less, just to highlight the flavor of tempeh.

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