Sweet and Sour Dragon Fish Fillet

by Easy to cook

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Longli fish fillet is easy to see at the chilled counter in the supermarket. This fish fillet is tender and has no thorns. It is especially suitable for the elderly and children at home. If cooked properly, it tastes great. The key is that it is not too difficult to make. . .

Sweet and Sour Dragon Fish Fillet

1. Prepare the ingredients: Longli fish fillet, tomatoes, garlic cloves, ginger, tomato sauce.

2. The longli fish is thawed and soft. Cut diagonal cross knife on top of the fish.

3. Peel and cut tomatoes, peel ginger and chop into mince, mince garlic cloves, put fish fillet with some salt and pepper, and marinate for a while.

4. Sprinkle some dried starch and coat the fish fillet.

5. Put a proper amount of oil in the pot to heat up, pick up the fish fillet with your left hand, and use a spoon with your right hand to scoop up the hot oil and pour it over the fish. Repeat the action a dozen times until petals appear.

6. Then put the whole fish fillet into the frying pan and continue to fry for a while.

7. Fry until browned, and remove the dry oil.

8. Leave a little base oil in the pot, add the minced garlic and minced ginger until fragrant.

9. Pour in the tomatoes and stir-fry until the sand comes out.

10. Add a little rice vinegar.

11. Add tomato sauce, chicken powder, sugar, pepper, and stir-fry evenly.

12. Shovel and pour on the fish fillet, sprinkle with chopped green onion.

Tips:

When frying the fish filet, hang the fish filet upside down in the opposite direction, so that the hot oil can penetrate the inside of the fish. If you like the crispy taste, you can deep-fry it a little bit longer, and use more when it is coated with dry starch. For those who like to eat fresh and tender taste, reduce the amount of dried starch, and just fry it slightly yellow.

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