Sweet and Sour Duck with Orange Flavor
1.
Prepare all the ingredients and thaw the duck breast in advance
2.
Wash the duck breast, tear off the fascia, sprinkle salt and black pepper on both sides and marinate for 30 minutes.
3.
Peel off the rind of the orange, slice the orange flesh, peel off the rind of the orange peel, shred and set aside, chop the shallots and set aside
4.
Put the orange peel shreds into a small pot, add water that can cover the orange peel, boil it and cook for 10 minutes, pour the boiling water, and cook twice to remove the astringency of the orange peel, and finally add a large Spoon fine sugar, 50ml water, cook until the soup thickens, turn off the heat and set aside
5.
The oven starts to preheat by heating the upper and lower pipes at the same time, and the temperature is set to 200 degrees; Heat a pan on medium heat, put in an appropriate amount of vegetable oil, add the pickled duck breast, and fry until both sides turn yellow;
6.
Take out the duck breast and put it in the roasting pan,
7.
Put the baking tray into the middle layer of the preheated oven, and set the time to 10 minutes
8.
Using the bottom oil in the pan, add the chopped shallots and thyme and fry them to create a fragrant flavor (a sprig of thyme pluck off the leaves and not use the branches). When the chopped shallots become transparent, pour in the orange juice and the orange peel cooked in step 4 Sugar water, simmer until the soup thickens, turn off the heat and set aside
9.
Observe the duck meat at any time when it is roasting. After seeing the skin color, take it out 2 minutes in advance, and let the duck meat slices after a little bit of cooling.
10.
The sliced oranges are slightly fried in a pan, or you don’t need to fry them.
11.
When putting on the plate, put a piece of duck meat and an orange on the plate, decorate with bitter chrysanthemum, pour the soup from step 9 on top, garnish with a sprig of thyme, and it’s OK
Tips:
Tips:
1. The duck meat needs to be marinated in advance to taste
2. No orange peel syrup can be replaced with honey
3. If there is no thyme, use bay leaves instead, and the shallots can be replaced by onions
