Sweet and Sour Poached Egg

Sweet and Sour Poached Egg

by Bean Emperor Boiled

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Eggs are the main source of protein intake for the whole people. Basically, it can be said that every household has eggs. It can be seen how popular eggs are, and eggs are also one of my favorite ingredients. It can be said that if you don't eat a few a day, you feel uncomfortable. The nutrition of eggs is very rich, mainly protein and amino acids and then vitamins.
Egg yolk contains relatively high cholesterol, so if you have health concerns, eat less. There are many ways to cook eggs and they are delicious, whether it's tomatoes, eggs, onion scrambled eggs or stewed. They are all very delicious, but the one we introduced today is different from stir-fried or boiled. After we fry it, we use it to "bake" to let the flavor enter the whole egg, reaching the state of full color, fragrance and flavor.

Ingredients

Sweet and Sour Poached Egg

1. Adjust the eggs according to your number

Sweet and Sour Poached Egg recipe

2. Before making it, we prepare the seasoning, pour it all into a bowl and add a little water and stir evenly

Sweet and Sour Poached Egg recipe

3. Fry the eggs with hot oil in the pan, don’t turn them over immediately to avoid breakage

Sweet and Sour Poached Egg recipe

4. When it is set, slowly turn over and fry to become a beautiful poached egg

Sweet and Sour Poached Egg recipe

5. Fry all the eggs and pour them together, then pour in the prepared sauce.

Sweet and Sour Poached Egg recipe

6. Boil until the juice is collected and enjoy

Sweet and Sour Poached Egg recipe

Tips:

When frying eggs, pay attention to the oil temperature. If the temperature is too low, poached eggs will stick to the pan. If the oil temperature is too high, it will scorch off, so it is best to cook on a low fire.

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