Sweet and Sour Poached Egg

by Teacher Kong teaches cooking

4.9 (1)
Favorite
2

Difficulty

Easy

Time

5m

Serving

2

Eggs are rich in high-quality protein and other micronutrients, and are one of the best sources of nutrition for the human body. Eating eggs in daily life can also protect the liver and nourish blood. Everyone can eat some eggs every day, which is very good for the body!



Boiled eggs, poached eggs, and steamed egg custard are three classic methods of eggs. Each method can experience the different deliciousness of eggs. Today I want to share a novel method of poached eggs-sweet and sour poached eggs, not only have the freshness of eggs, but also have a more sour and sweet taste, nourishing and appetizing! The easy-to-learn sweet and sour poached eggs, you can quickly collect them, you can practice tomorrow. image

Sweet and Sour Poached Egg

1. Peel and mince garlic, cut millet pepper into small sections, rinse and mince chives.

2. Minced garlic, millet spicy small bowl, add 30 grams of sugar, 15 milliliters of soy sauce, 15 grams of oyster sauce and 30 grams of tomato sauce.

3. Then add 30 ml of Liangfen Shanxi vinegar.

4. Add appropriate amount of water, stir well and set aside.

5. Heat the pan, put it in an omelet mold, pour a little salad oil into the mold, beat in the eggs, turn the heat to a low heat and fry the eggs until they are set.

6. Five eggs are fried in sequence. (The maturity of the omelette is based on your own preferences. If you like tenderness, the time is shorter, and if you like burnt, the time is longer.)

7. Pour in the adjusted sauce and bring to a boil.

8. Cover the pot and simmer for about 1 minute.

9. The soup is thick and ready to be out of the pot, and then sprinkle with some chopped green onions. (Be careful not to collect the soup, leave some soup to taste better!)

10.
A sweet and sour sweet and sour poached egg is just fine, it's better to leave some soup and mix with rice!

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