Sweet and Sour Yellow Croaker

Name: Sweet and Sour Yellow Croaker
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Yellow croaker (large yellow croaker); 1 tablespoon Sugar; 1 tablespoon Soy sauce; 1 tablespoon Vinegar; 1 tablespoon Rice wine; 3 slices ginger; Some water; 3 pieces parsley; 1 tablespoon Vegetable oil

by Zhou Tai Liang Soup

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Yellow croaker is rich in protein, trace elements and vitamins. It has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and has the effect of preventing and treating various cancers. Traditional Chinese medicine believes that yellow croaker has the effects of invigorating the spleen and stomach, soothing the nerves and relieving diarrhea, replenishing qi and filling essence, and has a good effect on anemia, insomnia, dizziness, loss of appetite and women with postpartum physical weakness. Sweet and sour practice, appetizing and delicious.

Ingredients

500g Yellow Croaker (large Yellow Croaker)
1 tablespoon Sugar
1 tablespoon Soy Sauce
1 tablespoon Vinegar
1 tablespoon Rice Wine
3 slices Ginger
Some Water
3 pieces Parsley
1 tablespoon Vegetable Oil

Sweet and Sour Yellow Croaker

1. Pour oil in the pot, add ginger, heat the oil to warm, preferably in a non-stick pan, not easy to damage the fish skin

2. Clean the fresh yellow croaker and drain the water, or use special kitchen paper to absorb the water, otherwise the oil will splash everywhere when frying, and the yellow croaker will be fried on both sides to golden yellow.

3. You can put more oil when frying fish, it is not easy to break the skin, but when cooking fish, pour out the excess oil, eating too much oil is not good for health, and add rice wine

4. Add rice wine, water, dark soy sauce, light soy sauce, sugar, boil and cook on low heat. Do not turn the fish body many times during the period to prevent the fish from breaking

5. Be careful not to boil the soup dry. After the yellow croaker is ripe and colored, pour some old vinegar along the periphery of the pot

6. Finally, start the pot, sprinkle with coriander or chopped green onion, and it will be out.

7. The flesh of yellow croaker is garlic clove-like. It is a very tender fish among marine fish. The meat is sweet and sour, and it has elasticity. Between the lips and teeth, it is wonderful, an appetizing and delicious sweet and sour yellow croaker.

Tips:
You can put more oil when frying the fish, it is not easy to break the skin, but when you cook the fish, you should pour out the excess oil, and eating too much oil is not good for your health.