Sweet Milk Polenta
by Food is still happy rabbit
Favorite
Difficulty
Normal
Time
15m
Serving
3
Last fall, the quick-frozen sticky corn kernels were often used to cook rice. Today, I developed a new way to eat. It feels good. The corn kernels are mixed with milk in a cooking machine and put in a pot to cook for a while. The soft waxy milk of the corn has a sweet taste just now. There are many benefits of eating corn. First, corn is a coarse grain. The fiber content is relatively high. The energy is relatively high and the fiber is good for intestinal peristalsis. Second, corn contains flavonoids that have a certain effect on the macula of the retina. Magnesium has anti-cancer and anti-cancer effects, especially the most common breast and rectal cancer. In addition, corn has a longevity factor-glutathione has the function of restoring youth and delaying aging. Needless to say milk, calcium supplements, good food for dinner, drink a bowl of sweet and delicious milk polenta with crispy pancakes and fruits.
