Sweet Potato and Cabbage Soup
by The joyful life of pyrotechnics
Favorite
3
Difficulty
Easy
Time
20m
Serving
2
This is a very refreshing soup, the soup is sweet and sweet, the sweet potato flour is glutinous, and the cabbage is fresh and tender. Sweet potato is a good low-fat, low-calorie food, and at the same time it can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, and detoxify, especially for senile constipation.
The nutritional value of Chinese cabbage is similar to that of Chinese cabbage. Chinese cabbage has a high calcium content and is an ideal vegetable for preventing vitamin D deficiency (rickets). Children who lack calcium, have soft bones, and are bald, can boil cabbage soup and add salt or sugar to make them drink. Regular consumption is quite beneficial. Pakchoi contains vitamin B1, vitamin B6, pantothenic acid, etc., which can relieve mental tension. Eating more cabbage before the exam will help maintain a calm state of mind. "
The nutritional value of Chinese cabbage is similar to that of Chinese cabbage. Chinese cabbage has a high calcium content and is an ideal vegetable for preventing vitamin D deficiency (rickets). Children who lack calcium, have soft bones, and are bald, can boil cabbage soup and add salt or sugar to make them drink. Regular consumption is quite beneficial. Pakchoi contains vitamin B1, vitamin B6, pantothenic acid, etc., which can relieve mental tension. Eating more cabbage before the exam will help maintain a calm state of mind. "
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