Sweet Potato and Ginger Meatball Soup

Sweet Potato and Ginger Meatball Soup

by Meimeijia's Kitchen

4.7 (1)







Summer is here, and the girls who love beauty are beginning to lose weight again. Don't go on a diet too much to lose weight. Excessive dieting will further lower your body temperature and cause a variety of diseases. Girls who love beauty may wish to make meal replacements with Meimei!

Make a warm bowl of ginger sweet potato soup in the morning to drive away the cold and warm up your body. Drink a bowl while it’s hot and feel more comfortable.

Ginger Sweet Potato Soup is made from brown sugar, red dates, sweet potatoes, and ginger. It has been cooked in winter since my mother’s generation. It has a good therapeutic effect on girls’ cold hands and feet. I do it every winter and spring. In the seasons, I will insist on drinking for a period of time. The cold is less and the body is much stronger. Girls who are often afraid of cold and easily catch a cold, may wish to try it for a period of time, and absolutely not give the opportunity to invade the wind and cold. The rich crude fiber of sweet potatoes can also make you lose weight slowly without knowing it! In the spring season, the thick winter clothes are taken off, and there is no fat on the whole body, which is absolutely jealous!
This delicious ginger sweet potato soup has a slight spiciness with the sweetness of sweet potatoes and red dates. With the softness of glutinous rice balls, it really makes you unable to stop when you eat it.


Sweet Potato and Ginger Meatball Soup

1. The ingredients are ready. If you like spicy food, it is best to use old ginger. The ginger flavor is stronger, making it more delicious.

Sweet Potato and Ginger Meatball Soup recipe

2. Peel the sweet potato, cut into hob pieces, peel the ginger, wash and slice for later use.

Sweet Potato and Ginger Meatball Soup recipe

3. Put an appropriate amount of water in the pot, add the red dates, ginger slices, and sweet potato chips to a boil over high heat. Reduce the heat to a boil for 15 minutes until the sweet potatoes are cooked through.

Sweet Potato and Ginger Meatball Soup recipe

4. Add glutinous rice flour to water and knead into a dough.

Sweet Potato and Ginger Meatball Soup recipe

5. The glutinous rice balls are rolled into long strips and then pulled into small doses, and the small doses are rolled into round balls.

Sweet Potato and Ginger Meatball Soup recipe

6. Pour the small dumplings into a pot of boiling water and cook until all consumed, then remove them with a colander.

Sweet Potato and Ginger Meatball Soup recipe

7. In a separate pot, pour the small glutinous rice balls into a boil until all the glutinous rice balls float, remove them with a colander, and pour them into the sweet potato soup.

Sweet Potato and Ginger Meatball Soup recipe

8. Add red dates and cook for a while, and finally add brown sugar and cook. (Don’t cook for too long, otherwise the glutinous rice balls will be easy to lose)

Sweet Potato and Ginger Meatball Soup recipe


The taste of this dessert is very good, but it requires some tricks to cook the dough. The bottom of the pot is bubbling and you can put it down. Cook for about 3 to 4 minutes on medium heat, and the dough will float. At this time, the yuanzi should be taken out of the pot quickly, so as to ensure that the cooked yuanzi is as good as the one sold in the dessert shop.
You can make more glutinous rice balls at a time, put them in the refrigerator, and keep them in the refrigerator. It is very convenient to eat and take.
Ginger must use old ginger for better results. Together with brown sugar, the warm-up effect is much more effective.
This sweet potato soup is suitable for morning consumption. It is not recommended to drink after noon. Eating ginger in the morning is better than ginseng soup. Eating ginger at night is better than the theory of arsenic. So it is recommended that you use it as a substitute for breakfast.


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