Sweet Potato Apple Soy Milk

Name: Sweet Potato Apple Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 80g Sweet potato; 1/2 apple; 60g soy; 1200ml water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Mess up.
Sweet potato is praised as a very good health food and is widely acclaimed. In fact, sweet potatoes are originally sweet and delicious, and their red color is appetizing. Where else do they need to be deliberately touted?
The benefits of apples can only be seen in the phrase "one apple a day keeps the doctor away". Two good things are put together in a pot of soy milk, and there must be no mistake.
There are not many sweet potatoes, but it adds a little redness to the soy milk. Apple is the protagonist, and it's full of sweet fragrance. "

Ingredients

80g Sweet Potato
1/2 Apple
60g Soy
1200ml Water

Sweet Potato Apple Soy Milk

1. Materials

2. Soybeans washed and drained

3. Add water to soak until the hair rises

4. Pour into the soymilk machine

5. Wash the apples to remove the core and stems

6. Cut small cubes into the soymilk machine

7. Wash and peel the sweet potatoes

8. Cut small cubes into the soymilk machine

9. Pour water

10. The water surface does not exceed the highest water level

11. Installed head

12. Activate total nutrition function

13. Beating is complete

14. Pour out and drink

Tips:
The amount of sweet potatoes can be adjusted according to your own preferences, but should not be too much to prevent sticking to the pot.
Drink the beaten soy milk with the residue, and the nutrition is more comprehensive.
If you like sweetness, you can add sugar to drink according to your own taste.