Sweet Potato Mixed Grain Porridge
1.
Wash and dice sweet potatoes. (If the surface of the sweet potato skin is smooth and clean, and the quality is better, it is recommended to keep it, because it is said that sweet potato skin is one of the most effective foods against cancer.)
2.
Wash a handful of rice, a handful of millet, and a handful of corn dregs for later use.
3.
Put the diced sweet potato, rice, millet, and corn ballast into an electric pressure cooker, add an appropriate amount of water, and turn the lid to the "porridge" position.
Tips:
Ps:
1. In addition to sweet potatoes, rice, millet, and corn ballast, you can also add peanuts, red beans, black beans, etc., which can be boiled according to your own taste.
2. If the surface of the sweet potato skin is smooth and clean, and the quality is better, it is recommended to keep it, because it is said that the sweet potato skin is one of the most effective foods for anti-cancer.