1. First prepare a small bowl of soaked oats, mix 100g of oats and 50g of milk, so that the oats can fully absorb the milk.
2. Wash the sweet potatoes, peel them, and cut them into chunks to make it easier to steam.
3. Prepare a pot of clean water, put the cut sweet potato chips into a steamer, boil on high heat, and steam for about 10 to 15 minutes. It is the old method. Poke it with chopsticks. It is easy to be smashed and cooked.
4. The steamed sweet potato, I pour it into a bowl and crush it while it is hot.
5. I will use a 6-compartment muffin mold. If you don't have it, you can put it in a baking bowl. Then, after the sweet potato is ground into a puree, it is evenly divided into the mold.
6. Use a small spoon to gently flatten it a bit, so that it is easier to put things on it.
7. Then put the newly mixed oats in a stack.
8. Take a banana and cut it into small dices.
9. Put it on top of the oats one by one, and finally put some blueberries as garnish to enrich its flavor.
10. You can replace the fruits here according to your personal taste. For example, strawberries and cranberries can be dripped~
11. Then beat two more eggs and stir into egg liquid with a small spoon.
12. The egg liquid is also evenly poured on it, be careful not to be too full, it will swell slightly when baking.
13. Once the mold is installed, it can be baked in the oven. The oven is preheated in advance, and then baked at 200 degrees for 20 minutes.
14. The freshly baked oatmeal sweet potato muffins are very beautiful in color, and the fragrance permeates the entire kitchen.
15. It tastes fragrant and sweet. The mashed sweet potato is mixed with the grains of oats. You can also eat sweet and sour blueberry berries from time to time. Who doesn't like such a healthy meal?
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