Sweet Potato Yam Oat Soy Milk
by tgcyy
Favorite
Difficulty
Normal
Time
30m
Serving
2
Sweet potato yam oat soy milk, the dietary fiber contained in sweet potatoes can promote bowel movements. The nutrients such as linoleic acid and vitamin E in oats can reduce the concentration of cholesterol. Yam contains a large amount of mucus protein, vitamins and trace elements, which can effectively prevent cardiovascular diseases. "
