Sweet Potato Yewotou——#铁锅烧饭就是香#

Name: Sweet Potato Yewotou——#铁锅烧饭就是香#
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Sweet potato leaves; Some Flour; 3g salt; 20g Soy sauce; 40g Green Red Pepper; 15g garlic; 10g Vinegar; 8g sesame oil; a little Chicken noodles

by Love braised pork

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

I went to the vegetable greenhouse rented by my friend’s on the weekend to visit and play. In fact, the main purpose is to pick vegetables. Haha, he can't finish eating too much. Let's help eat some! When it was time for dinner, I had lunch at his house. On the table, there was a black plate that resembled a nest. It looked weird. I have never seen such a dark nest at this age. I wonder if it can be eaten. ? Ask a friend what this is made of? He said that you should taste it first, and eat it with the sauce. I tasted it. It tasted good, with a smooth texture, with the fragrance of vegetables. I couldn’t stop this tasting. I ate it three times in one breath while eating. I quickly asked about the method, and listened to a friend's explanation by the side, saying that this is a steamed sweet potato leaf. It only uses very little flour, and it is steamed by sticking the flour into a ball by the moisture of the leaf. When eating it, it must be dipped in juice. If you like it spicy, add some red oil to taste better. Seeing that I like it very much, he said that he would pick me some sweet potato leaves later and take them home and ask me to make it myself. Thank you so much, are you?

I woke up early this morning and went to the toilet. It feels so labor-saving! Is it the effect of eating sweet potato heads? So I checked the nutritional content and effects of sweet potato leaves. This investigation was really shocking. It turns out that sweet potato leaves have so many benefits! Studies have found that sweet potato leaves can improve immunity, stop bleeding, reduce blood sugar, detoxify, prevent night blindness, promote metabolism, facilitate urine, increase platelets, prevent arteriosclerosis, prevent cell cancer, and promote lactation and detoxification. Sweet potato leaves can make the skin smooth. Regular consumption can prevent constipation and protect eyesight. It can also keep the skin delicate and delay aging. There are so many benefits, it is necessary to eat more!"

Ingredients

Sweet Potato Yewotou——#铁锅烧饭就是香#

1. Prepare ingredients

2. Cut the sweet potato leaves with scissors

3. Wash garlic and green red pepper, mince and set aside.

4. Wash the sweet potato leaves and cut into small pieces

5. Put the cut sweet potato leaves into a basin, add 2 grams of salt, and marinate for a while

6. Just rub it with your hands until the soup comes out.

7. Pickled sweet potato leaves and add some flour

8. Don't add too much flour, just stick the sweet potato leaves together.

9. Put some water in the rice cooker, cover and boil

10. When boiling the water, make a socket, first form a ball, and then use your thumb to push out a hole.

11. Put the prepared wotou on a steamer covered with silica gel cloth

12. Wait for the water in the pot to boil, put the steamer on and close the lid

13. Use the steaming function to time for 15 minutes

14. Add minced garlic and minced green and red peppers to a bowl, add some light soy sauce, chicken powder, and sesame oil to mix well to make the dipping sauce.