Sweet Soup with Red Dates, Peanuts and Fungus

Name: Sweet Soup with Red Dates, Peanuts and Fungus
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 15g Black Fungus; 45g Red dates; 15g Peanut kernels (raw); 1300ml water; 8g ginger; 25g brown sugar

by Nuan Nuan Shang

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Beijing's smog has exploded recently, and it is almost impossible to go out without opening a cover, but even this is still uncomfortable with a voice.

Black fungus is rich in colloids. In addition to promoting peristalsis, it also has a strong adsorption capacity. It can absorb and concentrate harmful substances remaining in the intestinal tract and excrete it from the body, and can also reduce the absorption of oil. At the same time, the properties of fungus are relatively cool, and it also has the effect of nourishing yin and lungs, which is especially suitable for people who often live in smog areas. Red dates, peanuts, brown sugar, etc. are all beneficial ingredients for women. Together with ginger, it can not only replenish qi and blood, but also warm the stomach and clear the intestines. It is especially suitable for girls to drink.

Ingredients

Sweet Soup with Red Dates, Peanuts and Fungus

1. Material drawing.

Sweet Soup with Red Dates, Peanuts and Fungus recipe

2. Wash the fungus with cold water, remove the stem and tear it into small flowers.

3. Rinse the jujube and peanuts, put them into the electric stew pot together with the soaked fungus and ginger slices. Add enough water to the soup pot at a time. Select the "Sugar Water" function and press the start button.

4. When the electric saucepan prompts that the remaining time is 30 minutes, add the brown sugar. After half an hour, the machine will give a "drip" sound, and the fungus can be simmered until soft and ready to drink.

Tips:
1. The "sugar water" function of Midea's electric cooker is used to make sweet soup of red dates, peanuts and fungus.

Nuan Nuanshang: Sina gourmet blog, headline account signing author, gourmet freelance writer, favorite thing is to cook the food that Thusheng loves. Here I will publish some of my private food, travel notes and some warm and interesting little things from time to time.
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