Sydney Lotus Seed Soup
1.
2 Sydney pears, soak lily and lotus seeds
2.
Peel and core Sydney pear, cut into small cubes
3.
Put water in the casserole, put the diced snow pear, soaked lotus seeds and lilies together
4.
Bring to a boil, change to low heat and simmer slowly for about 20 minutes, add old rock sugar
5.
After turning off the heat, add a few more goji berries, cover and simmer for a while.
6.
If you put it too early, the wolfberry will be boiled, so it will be good if it is simmered for a while
7.
Drinking a bowl often has a lot of benefits
Tips:
1. Sydney soup is most suitable for autumn and winter, especially for the dry winter in the north, which is more suitable for this soup.
2. Don't cook this soup for too short a time, a longer time to cook the clear aroma of pears, the soup will be more flavorful.