Sydney White Fungus and Loquat Soup

Name: Sydney White Fungus and Loquat Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Sydney; 3 pcs Loquat; 1 piece Tremella; a little Lily (dry); Some crystal sugar

by Orange Panda

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

The selected materials are all to moisturize the lungs, fight fire, relieve dryness, and quench thirst. It is especially suitable for people who have unpleasant throat and dry cough. 【Loquat】: Mature loquat has a sweet taste and rich nutrition. There are various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B, C and so on. Among them, the carotene content ranks third among the fruits. 【Tremella】: Tremella has the effects of strengthening essence, nourishing the kidney, nourishing the intestines, nourishing the stomach, nourishing qi, tonifying blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating, and prolonging life. It can improve the liver's detoxification ability and protect the liver function. It can not only enhance the body's anti-tumor immunity, but also nourish and nourish body fluid; it can nourish the lungs and stomach, and replenish lungs and qi. Cough due to fatigue; blood in sputum; lack of body fluid and thirst; physical weakness after illness; shortness of breath and fatigue. 【Lily】: Nourishes the yin and nourishes the lungs, clears the heart and calms the mind. Used for yin deficiency, dryness, cough, coughing and coughing up blood, deficiency and irritation, palpitations, insomnia, dreaminess, trance

Ingredients

2 pcs Sydney
3 pcs Loquat
1 piece Tremella
a little Lily (dry)
Some Crystal Sugar

Sydney White Fungus and Loquat Soup

1. Prepare white fungus, pear, loquat, lily

Sydney White Fungus and Loquat Soup recipe

2. Soak the white fungus and lily in cold water for 30 minutes in advance

3. Peel and core the loquat and cut into pieces.

4. Peel the pear and cut it into pieces with a hob.

5. Soaked white fungus, peel off the pedicle

6. Put water in the pot, add the white fungus and lily to a medium-low heat and start boiling. Add rock sugar until the gum is cooked and it feels sticky

7. Add the pears and loquat and continue to cook for about 20 minutes

Tips:
The loquat core is poisonous and inedible, and the film in the middle has to be torn off. Small method for peeling loquat: Use a spoon to scrape the surface of the loquat, the skin will be particularly easy to tear.