Sydney White Fungus and Wolfberry Soup

Name: Sydney White Fungus and Wolfberry Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/3 Tremella; 1 piece Sydney; 1 small handful Wolfberry; 1 small handful Lily (dry); 5 slices Astragalus; 1 Huangju; Some crystal sugar

by Gourmet image

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Rock sugar has the effects of nourishing body fluid, clearing heat and detoxification, relieving cough and phlegm, relieving throat and turbidity; rock sugar plus Sydney has the effects of clearing heat, nourishing lungs, cooling and relieving cough, and heated pear juice contains more anticancer substances—polyphenols "Pears and heated pear juice have the function of accelerating the excretion of carcinogens from the body." Tremella has the effects of clearing and moisturizing the lungs. It is rich in natural plant-derived gums and has the effect of nourishing yin. It can be taken for a long time. Good moisturizing food. Rock sugar white fungus stewed with Sydney can clear the fire and relieve cough. This soup is also suitable for pregnant women.

Ingredients

1/3 Tremella
1 piece Sydney
1 small handful Wolfberry
1 small handful Lily (dry)
5 slices Astragalus
1 Huangju
Some Crystal Sugar

Sydney White Fungus and Wolfberry Soup

1. Wash and tear the white fungus soaked hair, dry astragalus tablets and lily, and put them in a casserole

Sydney White Fungus and Wolfberry Soup recipe

2. Fill the casserole with water, bring it to a boil, turn to a low heat and simmer for about 1.5 hours before it is completely boiled

3. About half of the water goes down, the soup becomes thick

4. Wash Sydney, cut into thin slices, add to the casserole, then add an appropriate amount of rock sugar, and continue to simmer for half an hour

5. After half an hour, add 1 chrysanthemum, simmer for 5 minutes, wait until the chrysanthemum is completely moisturized and fragrant

6. Add the cleaned goji berries and simmer for 2 minutes.

Tips:
When the high fire is not fully boiled at the beginning, turn to low heat to avoid turning to low heat after it is completely boiled, and the soup will overflow the pot. Tremella is sticky and can easily overflow the pot