Sydney White Fungus Soup with Rock Sugar

Name: Sydney White Fungus Soup with Rock Sugar
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sydney; 1/2 Tremella; Some Wolfberry; Some crystal sugar

by Migu's health kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Autumn is approaching and the climate is dry, so drink plenty of water. As a lady, drinking some rock sugar Sydney white fungus soup not only replenishes water but also detoxifies the skin. I like it very much, especially when it is cold, it will taste sweet in my heart.
Rock sugar white fungus stewed with Sydney is generally cool, white fungus and Sydney can nourish the yin and lungs, while rock sugar is cool, it can promote the effect of white fungus and Sydney, playing a finishing touch. Rock sugar and white fungus stewed with Sydney can solve problems such as coughing, excessive phlegm or dry cough, asthma, nasal congestion, and sneezing caused by lung heat. The health effect is excellent. And it is softer and not easy to hurt your body. However, those with yang deficiency and internal cold should not take it as well. "

Ingredients

1 piece Sydney
1/2 Tremella
Some Wolfberry
Some Crystal Sugar

Sydney White Fungus Soup with Rock Sugar

1. Prepare the materials.

Sydney White Fungus Soup with Rock Sugar recipe

2. Wash the white fungus after soaking, remove the roots, and tear them into small pieces.

3. Put an appropriate amount of water in the pot and put in the white fungus at the same time. Bring to a boil.

4. Peel the pears and cut them into small pieces, put them in a pot, and simmer for an hour and a half on low heat.

5. Add rock sugar and wolfberry, simmer ten minutes later until the rock sugar melts.

6. Nourishing yin, nourishing lungs, relieving cough and expectorating common people's health products are ready! !

Tips:
Pregnant women can eat rock sugar snow pear white fungus soup, but in moderation, because it is a heat-clearing food, eating too much may be bad for the fetus, so moderation is required.