【tai Chi Milk Stewed Egg】---yin and Yang Give Birth to Two Instruments, and Two Instruments Give Birth to Four Elephants
1.
First prepare the ingredients for the milk stew: eggs and milk
2.
Beat the eggs into liquid egg
3.
Add the milk according to the ratio of one part of egg liquid to 3 parts of milk, that is, the ratio of egg liquid to milk is 1:3
4.
Then stir well
5.
Go through a sieve to make the egg liquid more delicate and smooth
6.
Let it stand for a while
7.
Boil water in the pot, put it in the stewing pot after the water is boiled, remember to cover the lid
8.
The electric steamer I use directly, it takes 20 minutes in total, and the eggs are very tender and tender.
9.
Take out the stewed eggs and prepare the pureed spinach. Just beat the spinach juice and the spinach is cooked in advance, so the pureed spinach is also cooked and can be eaten directly. Add some sugar and salt and mix well.
10.
Then just make it into Tai Chi. . .
11.
I took a few pictures and I don’t know which one to put, just put one on it.
12.
The stewed egg is very tender
Tips:
Precautions
The pureed spinach itself is made from cooked spinach, so there is no need to process it, just add some salt and sugar to taste
If there is no ready-made spinach puree, you can make it right now. Put water in the pot, add some salt and oil, blanch the spinach, then cool it over, add appropriate amount of water, beat it into a fine spinach puree, and filter the existing spinach puree slightly.
The ratio of egg liquid to milk is 1:3. This is very tender
When steaming, cover the stew pot with a lid
Put it in the stewing pot after steaming