Tai Chi Yam Paste

Tai Chi Yam Paste

by 17 Lucky Sister

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

I don't know since when the yam entered our lives. At first, I didn't like its taste very much. It was sticky and difficult to accept, but after a long time, perhaps because of the knowledge of health preservation from various parties, I began to like yam more and more. The yam is simple to make, looks good, and has a special taste. It feels suitable for all ages and has a good health effect. It has become a new partner that appears on our dinner table every day.
I got tired of eating steamed yam every day, so I changed the way to eat it, with a variety of flavors, and suddenly felt that yam is a good ingredient in all kinds of matches.
In order to improve my beauty, I recently took yam in the morning and found the most natural and simple way to make a good-looking and delicious yam tai chi paste. The taste is light but still full. It is both weight loss and beauty, and I feel that after eating it. I'm great.

Ingredients

Tai Chi Yam Paste

1. Wash and peel the yam

Tai Chi Yam Paste recipe

2. Cut it into pieces about 2-3cm in length

Tai Chi Yam Paste recipe

3. Put an appropriate amount of water in a bowl (it's almost enough to cover the yam). Put it into the microwave oven, high heat for 5-8 minutes, then turn it to cooked (adjust the time appropriately according to the size of the yam)

Tai Chi Yam Paste recipe

4. Put sugar and cooked yam into the wall breaker (if you like a light taste, don’t add it)

Tai Chi Yam Paste recipe

5. Start the "sauce" program, and it's done in 2-3 rounds

Tai Chi Yam Paste recipe

6. Pour the delicate Huarun yam mud into the bowl

Tai Chi Yam Paste recipe

7. Spread a layer of sesame walnut powder on top, and the delicious and healthy Tai Chi yam paste is ready

Tai Chi Yam Paste recipe

Tips:

1. I was eating yam in a different way, so I didn't add other ingredients too much. If friends who are looking for taste can add milk or whipped cream, I believe the taste will be even better.

Comments

Similar recipes

When Fried Vegetables

Carrot, Pea, Corn

Yam Big Bone Soup

Big Bone Soup, Yam, Sweet Beans

Seasonal Vegetable Yam

Yam, Fungus, Carrot

Clear Soup Hot Pot

Chicken Leg, Pork Bone, Knorr Soup Po

Oxtail Soup

Yam, Oxtail, Carrot

Vegetables When Fried Snow Peas

Snow Peas, Soaked Black Fungus, Shiitake Mushrooms