Tangerine Peel Mung Bean Pigeon Soup

Tangerine Peel Mung Bean Pigeon Soup

by The Rhyme of the Sea Food

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Although it has entered September, the weather in Guangdong is still hot, with high temperatures of more than 30 degrees. The child has already entered the high school study at the end of last month. The study and life of high school are different from junior high school, and the rhythm is more compact and tense. I have to get up at six o'clock and go to bed at 11 o'clock after self-study. I only came back for a day and a half a week. Although the school food was not bad, the child picked a lot of fragrant dishes, the soup was also less, and he came back full of acne on his forehead. Mung beans can clear away heat and detoxify, quench thirst and diuresis. It can not only replenish water, but also timely replenish inorganic salts, which is of great significance for maintaining water-liquid electrolyte balance. Mung beans have antibacterial and antibacterial effects, and have certain therapeutic effects on skin detoxification. Pigeon meat is easy to digest and has the effects of nourishing and replenishing qi, expelling wind and detoxification. Because children like to eat pigeon meat, I usually buy three pigeons, cut off the legs of the pigeons and steam them. The other parts are used for soup.

Ingredients

Tangerine Peel Mung Bean Pigeon Soup

1. The mung beans are soaked several hours in advance.

Tangerine Peel Mung Bean Pigeon Soup recipe

2. Pigeon chopping

Tangerine Peel Mung Bean Pigeon Soup recipe

3. After the water in the pot is boiled, the pigeon meat and the lean meat are blanched in the pot to remove the bloody smell.

Tangerine Peel Mung Bean Pigeon Soup recipe

4. Rinse again with running water.

Tangerine Peel Mung Bean Pigeon Soup recipe

5. Fill a clay pot with water, mung beans, pigeon meat, lean meat and tangerine peel.

Tangerine Peel Mung Bean Pigeon Soup recipe

6. Cover the pot, turn to a low heat and cook for an hour after the high heat is boiled.

Tangerine Peel Mung Bean Pigeon Soup recipe

7. Finally, add salt to taste.

Tangerine Peel Mung Bean Pigeon Soup recipe

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