Taro and Red Date Soup

Taro and Red Date Soup

by Beans

4.6 (1)
Favorite
2

Difficulty

Easy

Time

30m

Serving

2

In spring, everything is full of vitality, and many bacteria are also breeding. In the spring cold, the lack of air circulation leads to lack of nutrition in the skin, and it is easy to cause symptoms such as skin itching.
This soup is made from taro, which is an appetizer and anti-inflammatory, and red dates for nourishing blood and nourish the blood.

Ingredients

Taro and Red Date Soup

1. Prepare the materials

Taro and Red Date Soup recipe

2. Wash taro, peeled and cut into pieces

Taro and Red Date Soup recipe

3. Red dates are pitted; goji berries are washed

Taro and Red Date Soup recipe

4. Put water in a pot and bring to a boil, put in the taro chunks, boil and cook for about 8 minutes

Taro and Red Date Soup recipe

5. When it's almost ripe, add the red dates and wolfberry berries, and cook for 10 minutes. The general sweetness will come out.

Taro and Red Date Soup recipe

6. Finally, add some rock sugar and stir to melt.

Taro and Red Date Soup recipe

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