Taro Old Duck in Clay Pot
1.
Cut garlic cloves in half; cut green garlic into inch sections; slice ginger for later use.
2.
Chop the duck into pieces, add ginger slices in a pot under cold water, blanch it, remove and rinse with water.
3.
Duck intestines are cut and cleaned and cut into sections; duck gizzards are cut and cleaned, and cut flowers as shown below.
4.
Heat oil in a pot, add duck pieces, salt and ginger slices and stir fry.
5.
When the duck meat is crunched, cook the cooking wine, add garlic, star anise, cinnamon, and dry wild pepper and continue to stir-fry for half a minute.
6.
Add chili sauce, soy sauce, and oyster sauce, stir-fry and color.
7.
Add broth and water to boil all the ingredients.
8.
After boiling, pour into pressure cooker SAIC for 10 minutes.
9.
Peel the taro, wash and cut into slices about 3 mm thick.
10.
Place the taro chips on the bottom of the pot and put duck gizzard flowers on it.
11.
Pour the pressed duck pieces and soup on the taro chips. Sprinkle the duck intestines and green garlic evenly, add charcoal and simmer for 20 minutes before enjoying.
Tips:
The therapeutic effects of taro:
1. Taro is sweet and pungent, has a mild nature, has a small toxicity, and is returned to the intestines and stomach meridians; it can benefit the stomach, wide intestines, laxative, detoxify, nourish the liver and kidney, reduce swelling and relieve pain, invigorate the stomach and invigorate the spleen, disperse knots, and regulate It has the effects of neutralizing qi, resolving phlegm, adding essence and nourishing marrow, etc.; Indications of lumps, sputum core, scrofula, constipation and other diseases
2. Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. Among the minerals contained, fluorine The content is high, it has the function of cleaning teeth, preventing caries and protecting teeth;
3. Its rich nutritional value can enhance the immune function of the human body, and can be used as a staple food of common medicated diet for the prevention and treatment of cancer. It has the role of adjuvant therapy in the process of cancer surgery or postoperative radiotherapy, chemotherapy and its recovery;
4. Taro contains a kind of mucus protein, which can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Therefore, Chinese medicine believes that taro can detoxify, inhibit and eliminate the carbuncle toxins of the human body, including cancer, and can be used to prevent and treat tumors and lymphatic tuberculosis;
5. Taro is an alkaline food, which can neutralize acidic substances accumulated in the body, adjust the acid-base balance of the human body, produce beauty and beauty, and black hair. It can also be used to prevent and treat hyperacidity;
6. Taro is rich in mucin saponins and a variety of trace elements, which can help the body correct physiological abnormalities caused by the lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, Chinese medicine believes that taro can nourish the middle and nourish qi.
