Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer

by Little Five's Food, Drink and Fun

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In the early summer, edamame (fresh soy beans with pods) will be on the market, with a tender green color. Buy a handful and boil it with some tea. It is sweet and delicious. Put them in small bowls as snacks, one after the other, the little guy in my family who claims to be a "carnivore" also loves these snacks. Of course, if I can help him peel the edamame, people will eat more happily.
According to nutritionists, edamame is rich in potassium, which can relieve fatigue and loss of appetite caused by hot weather, and is especially suitable for summer consumption. "

Ingredients

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer

1. Choose a pod that is firmer and has a shiny, fluffy skin.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

2. Cut the pods with scissors and add 1 tablespoon of salt.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

3. Grab it with your hands and rinse with water.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

4. Wash the edamame thoroughly and set aside.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

5. Wash the edamame thoroughly and set aside.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

6. Put the pepper, star anise, bay leaves, chili, ginger and Longjing tea into the pot, and add water that can submerge the edamame.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

7. Bring to a boil on high heat, add edamame, add 1 tablespoon of salt, turn to medium heat and cook for another 5 minutes.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

8. Turn off the heat, and continue to soak the cooked edamame in the soup to make it more flavorful, and simmer until the soup is completely cold.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

9. Remove the edamame and drain the water.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

10. When eating, peel the pods.

Tea Fragrant Edamame: A Snack that Can Relieve Fatigue in The Hot Summer recipe

Comments

Sign in to comment

Similar recipes

Sausage and Vegetable Scones recipe

Sausage and Vegetable Scones

Low-gluten Flour, Corn, Butter
Braised Rice with Sausage and Seasonal Vegetables recipe

Braised Rice with Sausage and Seasonal Vegetables

Rice, Sausage, Pearl Shiitake Mushroom
Blueberry Whitebait Risotto recipe

Blueberry Whitebait Risotto

Whitebait, Carrot, Edamame
Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables

Beef, Edamame, Green Pepper
Fried Rice with Shrimp and Seasonal Vegetables recipe

Fried Rice with Shrimp and Seasonal Vegetables

Rice, Shrimp, Egg
Stir-fried Chicken Breast with Seasonal Vegetables recipe

Stir-fried Chicken Breast with Seasonal Vegetables

Green Pepper, Carrot, Chicken Breast
Fried Rice with Eight Treasures and Seasonal Vegetables recipe

Fried Rice with Eight Treasures and Seasonal Vegetables

Rice, Corn, Edamame
Fried Rice with Corn Kernels and Seasonal Vegetables recipe

Fried Rice with Corn Kernels and Seasonal Vegetables

Rice, Corn Kernels, Bell Peppers