Teach You How to Make Vegetable Milk Nutrition Fancy Buns
1.
Let's prepare the vegetables first. Remove the seeds and skins of the pumpkin, cut into small pieces, put in the microwave, cover for 3 minutes-1 minute-1 minute to heat until the pumpkin softens and can be mashed for later use.
2.
Cut an appropriate amount of spinach/purple cabbage into small pieces, add milk and pour it into a food processor to break up, filter out the residue, and take 120g of spinach milk juice/purple cabbage milk juice for later use. Purple sweet potatoes cannot be bought this season, so I use purple cabbage, if there are purple sweet potatoes, the method is the same as pumpkin.
3.
Add the other ingredients of the dough to the chef's machine (mixing bowl) and knead it into a smooth dough. The amount of milk can be adjusted appropriately according to the water content of the flour. Obtain the four-color dough, respectively cover with plastic wrap, and wake up at room temperature for half an hour to one hour.
4.
Let’s make lollipop buns first. Divide the dough into 20g small doses, take two different colored doses, and knead into long strips.
5.
Twist into twists.
6.
Then set it up.
7.
Plug in the lollipop stick and the lollipop bun is ready!
8.
The second shape is a two-color flower shape, which is made from traditional Chinese pastries. Take two 20g small doses of different colors, roll one of them into a round shape, and wrap the other round into it.
9.
Pinch the seal tightly.
10.
Flatten and roll round.
11.
Use a knife to cut into 8 parts on average, without cutting the middle, twist each petal a bit to turn out the color of the inner core, and then take a small piece of dough and round it to form the center of the flower. The second shape is complete!
12.
The third shape is a rose. Take 80g of dough and divide equally into 5 small doses.
13.
Roll each ingredient into a circle the size of a dumpling wrapper, and glue the dough from top to bottom with water.
14.
Roll up from one end.
15.
Pinch the middle with a tiger's mouth.
16.
Divide it into two parts with a knife.
17.
The rose after the petals spread out will look better after being steamed.
18.
Stand the rose flower on the baking paper, pinch the edge of the petal thinly with your fingers, and spread it out.
19.
The fourth type is another kind of flower. Take a 4g small potion and round it to make a flower center. Then take 6 small potions of another color, each 6g.
20.
After being rounded, it will be used as petals, and the petals will surround the center of the flower.
21.
Then press the petals with one hand, and pull the top of the petals with the other.
22.
Then use a bamboo stick to press out the pattern.
23.
The last shape is ready!
24.
Put baking paper on the bottom of the steamed buns and put them in the steamer, at a distance from each other. I use the steaming mode of the rice cooker. Start with cold water and steam for a total of 20 minutes. If the steamed buns are boiled, put them on medium heat when the water is warm, let the buns ferment for about 5 minutes, turn on high heat and steam for another 10-15 minutes, then turn off the heat and simmer for 5 minutes. Finished!