Teriyaki Lotus Root Meatloaf

Name: Teriyaki Lotus Root Meatloaf
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Lotus root; 200g pork; 1 egg; 5g ginger; 10g garlic; 2g White pepper; 35g Sweet potato starch; 2 tablespoons Teriyaki sauce

by Connie Chen

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Eating lotus root and pork together organically combines plant protein and animal protein, which can better supplement the nutrients needed by the human body: invigorating the spleen and spleen, nourishing the stomach and invigorating the stomach, replenishing qi and replenishing qi, and regulating the intestines and stomach.
Lotus root meatloaf is a classic home-cooked dish in Guangdong. You can steam the lotus root meatloaf. It is a healthy way to eat. It can also be fried and dipped in sauce to taste. This time I made the lotus root meatloaf first and then braised it with teriyaki sauce. For a moment, special flavor!

Ingredients

300g Lotus Root
200g Pork
1 Egg
5g Ginger
10g Garlic
2g White Pepper
35g Sweet Potato Starch
2 tablespoons Teriyaki Sauce

Teriyaki Lotus Root Meatloaf

1. Preparation materials: peel and wash lotus root, use "ginger mill" to grind lotus root, mince pork

2. Mix the lotus root paste and minced pork well

3. Add ginger, garlic, egg liquid and sweet potato starch to lotus root pork mince, mix well

4. Mix the egg paste and lotus root meat filling, knead them into small balls and press them into round cakes. Heat oil in a pan, put the lotus root pork patties in a pan, and fry the lotus root meat patties on both sides over medium and low heat until fragrant.

5. Drizzle with teriyaki sauce, cover and simmer until cooked, sprinkle diced green onion before serving

Tips:
1. If you like crispy, you can deep-fry the lotus root meatloaf, or just fry it.
2. Teriyaki sauce can be purchased at the supermarket, or you can make your own teriyaki sauce: 10ml soy sauce, 15ml cooking wine, 10ml honey, 5ml soy sauce.