The Cold Current Hits and Stews A Pot of Warm Meat Dishes [braised Lamb in Brown Sauce]

by Delicious in the cloud

4.6 (1)
Favorite
1

Difficulty

Easy

Time

1h

Serving

2

Lamb is sweet in taste and warm in nature. It enters the spleen, stomach, kidneys and heart meridian; it warms the spleen and stomach and is used to treat nausea, weakness and chills caused by the deficiency and cold of the spleen and stomach;
Warming and nourishing the liver and kidney, it is used to treat soreness and coldness of the waist and knees, impotence and other diseases caused by the deficiency of kidney yang;
Enriching blood and warming menstruation, used for abdominal cold and pain caused by blood deficiency and cold after delivery.
Ancient Chinese medicine believes that mutton is a good product for helping Yuanyang, replenishing essence and blood, treating lung deficiency, benefiting strain, and warming stomach.

Lamb is rich in protein, fat, phosphorus, iron, calcium, vitamin B1, B2, niacin, cholesterol and other ingredients.
Function: Used for deficiency of qi and blood, deficiency of fatigue and thinness; deficiency and coldness of spleen and stomach, abdominal pain, lack of appetite or vomiting, kidney deficiency and yang failure, weakness of waist and knees, frequent urination, etc.;
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Sometimes it’s a cold body,
Cold hands and feet in winter.
Obviously lack of blood!
Chinese medicine says that food tonic is the best: “It’s better to eat more beef and mutton in autumn and winter.”
It's winter now, "Let's get up with lamb" Ha ha. . . . . . . . . . . . . "

The Cold Current Hits and Stews A Pot of Warm Meat Dishes [braised Lamb in Brown Sauce]

1. .Put the mutton into the pot, boil it, and remove the blood.

2. . Prepare the ingredients.

3. Pour an appropriate amount of oil into the pot and add all the ingredients to sauté.

4. Then add lamb and add cooking wine, dark soy sauce, light soy sauce.

5. .Close the lid and simmer on medium heat.

6. Then add the right amount of boiling water, rock sugar, and hawthorn next to the side of the pot. Bring to a boil on high heat, then turn to low heat and simmer for more than 1 hour. (About 1.2 hours)

7. .Add garlic white to high heat to collect the juice.

8. Finally, add garlic leaves and stir fry.

Tips:

Eating lamb and drinking a little red wine is a good life. . . . Be grateful for every day in life. . .

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