The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious

by Moon private baker

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

“It’s getting colder and colder recently. Do you really want to drink a bowl of hot soup to warm your stomach? Then this tomato, enoki mushroom, ham and egg soup can satisfy your wishes. Drinking it will not only feel very warm, but also It’s not easy to gain weight. It’s the first breakfast for people who lose weight.”

Ingredients

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious

1. Wash the bought tomatoes, cut them into pieces with a knife, and put them on a plate for later use. Coriander

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

2. Tear enoki mushrooms into silk, wash, cut into sections of ham and dice, mince green onions and set aside.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

3. Pour an appropriate amount of oil into the pot, heat up, add chopped green onions and sauté.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

4. Add the chopped tomatoes and fry out the soup.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

5. Pour the cut enoki mushrooms into the pot, super soft, pour in an appropriate amount of water, and bring to a boil over high heat.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

6. Knock two eggs into the bowl and beat them up.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

7. After the water has boiled, pour in the egg liquid, pour in the appropriate amount of salt and pepper, stir, and boil again.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

8. Pour in the diced ham, cook for a while, and finally add the chopped coriander and turn off the heat.

The First Choice for Weight Loss Breakfast-simple, Delicious and Nutritious recipe

Tips:

1: If you like juicy, you can blanch the tomatoes with hot water, then remove the skin of the tomatoes and dice them. 2: If you don't have coriander at home, you can use leeks instead. 3: This soup is not only simple and delicious, but also very time-saving, so it is suitable for people who want to sleep at work but don’t have time to cook. Breakfast is the first choice, and you don’t have to worry about long time after drinking it.

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