The Healthiest Beef Balls

Name: The Healthiest Beef Balls
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Yellow beef; 1 stage Iron Bar Yam; a little salt; a little Oyster sauce; 1 piece ginger; 1 stage shallot; a little Cooking oil

by Plum petals

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

I always feel that the beef I made is not tender enough, and children don’t like it, but beef is more nutritious than pork, so I have been trying various methods. I saw fresh beef balls in the store today. I planned to buy a box, but after seeing the ingredient list above, I gave up decisively and decided to do it myself. "

Ingredients

1 piece Yellow Beef
1 stage Iron Bar Yam
a little Salt
a little Oyster Sauce
1 piece Ginger
1 stage Shallot
a little Cooking Oil

The Healthiest Beef Balls

1. I bought the beef and forgot to take a picture. It is a good-shaped piece of beef. After chopped into meat, add the minced ginger and chopped green onion and continue to chop together.

2. Put the mashed yam and meat together. Note that yam is best to use iron yam, it is not easy to turn black, ordinary yam is very easy to turn black, which affects the quality.

3. Add salt and cornstarch, flour and oyster sauce and stir together.

4. After mixing, the meat puree should be soft, but not too thin. If it is too thin, you can add a little more flour.

5. Dig it into a circle with a spoon and put it in the oil pan, which must be prepared in advance. The degree of frying depends on your preference. Considering nutrition, I only fry the epidermis. When I eat it, I cook it again in the pot.

Tips:
1. The yam is nutritious and has a solidifying effect, so that the meatballs will not be scattered during the decoction.
2. If there is more meat, it is recommended to add an egg when stirring, so that the taste will be smoother.