The Most Delicious Casserole Soup-double Shelled Winter Melon
by Still good food
Favorite
Difficulty
Easy
Time
1h
Serving
2
Also known as flower clam, clam, Xi Shi Tong.
The Chinese name of clam is variegated clam. Near Qingdao, it is mainly produced in Jiaozhou Bay. It lives on the bottom of the mud beach in the middle and lower areas of the intertidal zone. The most produced is below the dry tide line. The depth of its habitat in the sand is generally not more than twice the length of its own body. On the first and fifteenth day of the lunar calendar, people often go to the beach to dig out this seafood to relieve their greed. For mass production, clam digging boats are used to harvest in deep water.
Clams are not only delicious, but also more comprehensive in nutrition, which is actually a cheap seafood. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
The clam tastes salty and cold, has the effects of nourishing yin and moisturizing dryness, diuresis and swelling, and softening and dispelling lumps. It is recorded in the "Book of Materia Medica": "Clams moisturize their sex and help body fluids, so they can moisturize the five internal organs, quench thirst, and appetite. Salt can enter the blood and soften, so the housewife's blood clots and old habits are also cold and hot." Now remove this. In addition to the traditional usage, the clam tissue is also chemically extracted, and the extract is called saxidin. Animal experiments have proved that clams have inhibitory and alleviating effects on sarcomas and ascites tumors in mice.
Modern medicine believes that clam meat stewed and eaten three times a day can cure diabetes; clam meat and leeks are often eaten to treat thirst, dry cough, upset, and heart heat caused by yin deficiency. Eating clams is also effective for goiter, jaundice, poor urination, and abdominal distension.
Nutritional value
1. Clams have the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat;
2. Clam meat contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body;
3. People often have a refreshing and pleasant feeling after eating clams and shellfish, which is undoubtedly beneficial to relieve some of the troubles.
Razor clams are called yue in Fujian, dragon in Zhejiang, and called in Liaoning, Hebei, Shandong and other places. They belong to the branchial animal. Its shape: There are two scallop shells outside, the shell is crisp and thin, dark brown, the shell surface is striped, rectangular, there are two slender straws extending out of the shell, relying on it to absorb food and excrete. There is also a flat axe foot dragged down. It is produced in low tide areas along the coast of my country, and there are also many artificial breeding in various provinces.
Nutritional analysis
Razor clam meat is rich in protein, calcium, magnesium, iron, selenium, vitamin A and other nutritional elements. It has a delicious taste, high nutritional value, and has the function of tonic.
Related people
It can be eaten by the general population. 1. It is suitable for people with postpartum wastage, allergic heat and thirst, dampness, swelling, dysentery, drunkenness, etc.; 2. People with deficiency of the spleen and stomach and diarrhea should eat less.
Therapeutic effect
Razor clam meat tastes sweet and salty, cold in nature, enters the heart, liver, and kidney meridian; has the effects of invigorating yin, clearing away heat, eliminating irritability, and detoxification; it is effective for postpartum wastage, irritability, thirst, dampness, swelling, dysentery, drunkenness, etc. Certain therapeutic effect.
The dietary fiber content of wax gourd is as high as 0.7%, which can improve blood sugar level, lower cholesterol in the body, lower blood lipids, and prevent arteriosclerosis. Winter melon contains propylene glycol, which controls the conversion of carbohydrates into fat in the body, prevents fat accumulation, prevents high blood pressure, and has a good effect on weight loss.
Protect the kidney
Regulate immune function, improve clinical symptoms, and protect kidney function. The folks use wax gourd skin, broad beans and water to decoct them to remove slag and drink water, which can cure edema in kidney disease and edema in heart disease. Winter melon carp soup can treat chronic nephritis.
Clearing away heat and removing phlegm
It has the effects of clearing heat and phlegm, reducing swelling and dampness.
Anti-cancer and anti-cancer
Vitamin B1 for cancer prevention and selenium for cancer prevention are abundant in wax gourd. In addition, the crude fiber in wax gourd can also stimulate gastrointestinal peristalsis, so that carcinogens accumulated in the intestine can be excreted as soon as possible. "
The Chinese name of clam is variegated clam. Near Qingdao, it is mainly produced in Jiaozhou Bay. It lives on the bottom of the mud beach in the middle and lower areas of the intertidal zone. The most produced is below the dry tide line. The depth of its habitat in the sand is generally not more than twice the length of its own body. On the first and fifteenth day of the lunar calendar, people often go to the beach to dig out this seafood to relieve their greed. For mass production, clam digging boats are used to harvest in deep water.
Clams are not only delicious, but also more comprehensive in nutrition, which is actually a cheap seafood. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
The clam tastes salty and cold, has the effects of nourishing yin and moisturizing dryness, diuresis and swelling, and softening and dispelling lumps. It is recorded in the "Book of Materia Medica": "Clams moisturize their sex and help body fluids, so they can moisturize the five internal organs, quench thirst, and appetite. Salt can enter the blood and soften, so the housewife's blood clots and old habits are also cold and hot." Now remove this. In addition to the traditional usage, the clam tissue is also chemically extracted, and the extract is called saxidin. Animal experiments have proved that clams have inhibitory and alleviating effects on sarcomas and ascites tumors in mice.
Modern medicine believes that clam meat stewed and eaten three times a day can cure diabetes; clam meat and leeks are often eaten to treat thirst, dry cough, upset, and heart heat caused by yin deficiency. Eating clams is also effective for goiter, jaundice, poor urination, and abdominal distension.
Nutritional value
1. Clams have the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat;
2. Clam meat contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body;
3. People often have a refreshing and pleasant feeling after eating clams and shellfish, which is undoubtedly beneficial to relieve some of the troubles.
Razor clams are called yue in Fujian, dragon in Zhejiang, and called in Liaoning, Hebei, Shandong and other places. They belong to the branchial animal. Its shape: There are two scallop shells outside, the shell is crisp and thin, dark brown, the shell surface is striped, rectangular, there are two slender straws extending out of the shell, relying on it to absorb food and excrete. There is also a flat axe foot dragged down. It is produced in low tide areas along the coast of my country, and there are also many artificial breeding in various provinces.
Nutritional analysis
Razor clam meat is rich in protein, calcium, magnesium, iron, selenium, vitamin A and other nutritional elements. It has a delicious taste, high nutritional value, and has the function of tonic.
Related people
It can be eaten by the general population. 1. It is suitable for people with postpartum wastage, allergic heat and thirst, dampness, swelling, dysentery, drunkenness, etc.; 2. People with deficiency of the spleen and stomach and diarrhea should eat less.
Therapeutic effect
Razor clam meat tastes sweet and salty, cold in nature, enters the heart, liver, and kidney meridian; has the effects of invigorating yin, clearing away heat, eliminating irritability, and detoxification; it is effective for postpartum wastage, irritability, thirst, dampness, swelling, dysentery, drunkenness, etc. Certain therapeutic effect.
The dietary fiber content of wax gourd is as high as 0.7%, which can improve blood sugar level, lower cholesterol in the body, lower blood lipids, and prevent arteriosclerosis. Winter melon contains propylene glycol, which controls the conversion of carbohydrates into fat in the body, prevents fat accumulation, prevents high blood pressure, and has a good effect on weight loss.
Protect the kidney
Regulate immune function, improve clinical symptoms, and protect kidney function. The folks use wax gourd skin, broad beans and water to decoct them to remove slag and drink water, which can cure edema in kidney disease and edema in heart disease. Winter melon carp soup can treat chronic nephritis.
Clearing away heat and removing phlegm
It has the effects of clearing heat and phlegm, reducing swelling and dampness.
Anti-cancer and anti-cancer
Vitamin B1 for cancer prevention and selenium for cancer prevention are abundant in wax gourd. In addition, the crude fiber in wax gourd can also stimulate gastrointestinal peristalsis, so that carcinogens accumulated in the intestine can be excreted as soon as possible. "
