The Most Refreshing Old Friend-stewed Pork Slices with Horseshoe
1.
300 grams of water chestnut, 100 grams of pork tenderloin, 2 spoons of oil, 1 spoon of salt, 1 spoon of starch, 1 spoon of soy sauce, 1 spoon of pepper, 5 Chaotian peppers, 1 ginger, 2 dried red peppers, 1 spoon of chicken essence .
2.
Spread the water chestnuts flat on the cutting board and evenly cut them into thin slices of equal size.
3.
Cut the pork tenderloin into thin slices, add starch and dark soy sauce and mix well. Cook two spoons of oil in the pan and stir-fry until the meat slices 8 are mature.
4.
Pour in the new oil; [Save the oil in the fried pork slices for stewed vegetables] Put the Chaotian pepper in the oil pan until fragrant.
5.
Stir-fry Chaotian peppers until 5 mature; pick up.
6.
Leave the bottom oil in the pot, sauté the shredded ginger and dried red pepper, and pour in the sliced water chestnuts.
7.
Quickly stir-fry the water chestnuts 6 mature. Fire fast.
8.
Add the half-finished Chaotian pepper to the water chestnuts and stir fry for a while. 【Water chestnuts are fried until 8 mature and have a sweet taste. I prefer half-raw water chestnuts. If you like fully cooked water chestnuts, then continue to stir-fry them until they are fully cooked].
9.
Transfer the fried pork slices into the water chestnuts.
10.
Add a spoonful of salt to taste.
11.
Add pepper to enhance the flavor.
12.
Finally, sprinkle with wolfberry and add a spoonful of chicken essence for freshness.
13.
Water chestnuts are cold in nature, with clearing heat and detoxification, clearing heat and detoxification, removing heat and generating body fluid, cooling blood and generating fluid, appetizing and digesting, replenishing qi and soothing, cooling blood and dampness, generating fluid and nourishing lung, diuresis and laxative, removing dampness and phlegm, eliminating distension and removing heat It has the effects of promoting body fluid, cooling blood and promoting fluid, appetizing and digesting, replenishing qi and calming down, cooling blood to dissipate dampness, promoting body fluids and nourishing lungs, diuresis, laxative, dampness and phlegm, digestion and bloating. Water chestnut also contains an antibacterial ingredient, which is effective in lowering blood pressure. A certain effect, and this substance also has a preventive effect on cancer. 【Horseshoe Meat Slices】The horseshoe is also water chestnuts. This dish is crispy and soft, and the sweet and salty taste is excellent.
Tips:
[Selling cute lemon 7] Warm reminder: Water chestnut is tender and more fluid. It can treat fever, fluid, and thirst. It has a certain adjuvant therapeutic effect on people with diabetes and excessive urine.
[Selling cute lemon 7] Warm reminder: Water chestnuts are raw and cold food, not suitable for people with spleen and kidney deficiency and blood stasis.
