The Mushy Pumpkin Cereal that Helps Weight Loss
by Grace small kitchen
Favorite
Difficulty
Easy
Time
15m
Serving
2
I happened to see a BBC program saying that it was studying the influence of exercise and diet on weight loss. One result that surprised me is that if one person eats the same portion of food separately, the other portion is made into a paste with a food processor and eaten as a paste while performing the same activities. People who eat food are less likely to be hungry. Because water is quickly absorbed and discharged from the body, if it is made into a paste, the stomach will not shrink so easily, and people will not easily feel hungry. It seems to make sense. So I think this pumpkin cereal rice cereal should be very resistant to hunger. "
