The Wuzhen Powder Delicacy Made of A Radish and A Pumpkin is So Fragrant, It is Delicious and Convenient to Make Breakfast, and It Can be Done in 10 Minutes!
by Pure breakfast
Favorite
Difficulty
Easy
Time
10m
Serving
2
In spring, the weather is dry, so you should eat some food that regulates your energy. Today, Xiaoyi will share with you a very delicious and fast Wuzhen powder delicacy. It only needs a radish and a pumpkin. It is very suitable for breakfast. If you like it, you must Try it~
Recently, many young masters asked Xiaopu "Why are Wuzhen powder added to every recipe?" This is a dietary habit of Xiaopu's family~ There are three reasons:
First, the ingredients of Wuzhen powder are all whole grain ingredients, without any chemical addition (the national dietary guidelines require that the daily intake of whole grains needs to reach 1/3 of the total daily food to meet the body needs), and it is rich in B group Vitamins and dietary fiber, according to the survey, more than 80% of people have insufficient intake of grains, especially the elderly and children, the shortage is even worse. The whole grain ingredients in Wuzhen powder can excellently supplement our body’s whole grain intake. demand;
Second, the ingredients of Wuzhen powder include Coix seed, Gorgon, lotus seed, sorghum rice, and red dates. The five ingredients are all ingredients that strengthen the spleen and stomach, remove moisture, reduce edema, and replenish qi and blood. Consistently eating these ingredients can regulate spleen and stomach diseases. Symptoms such as heavy moisture and insufficient blood;
The third and the most common reason is that Wuzhen powder can be eaten when brewed in warm water, which saves time and is nutritious. It is perfect to eat in the morning~ especially suitable for office workers, students, and families with difficulty getting up. You can enjoy the deliciousness without getting up early. The most important thing is to avoid the spleen and stomach problems caused by skipping breakfast. The body is the capital of the revolution. With Wuzhen powder as my energy shield, I am full of confidence~"
Recently, many young masters asked Xiaopu "Why are Wuzhen powder added to every recipe?" This is a dietary habit of Xiaopu's family~ There are three reasons:
First, the ingredients of Wuzhen powder are all whole grain ingredients, without any chemical addition (the national dietary guidelines require that the daily intake of whole grains needs to reach 1/3 of the total daily food to meet the body needs), and it is rich in B group Vitamins and dietary fiber, according to the survey, more than 80% of people have insufficient intake of grains, especially the elderly and children, the shortage is even worse. The whole grain ingredients in Wuzhen powder can excellently supplement our body’s whole grain intake. demand;
Second, the ingredients of Wuzhen powder include Coix seed, Gorgon, lotus seed, sorghum rice, and red dates. The five ingredients are all ingredients that strengthen the spleen and stomach, remove moisture, reduce edema, and replenish qi and blood. Consistently eating these ingredients can regulate spleen and stomach diseases. Symptoms such as heavy moisture and insufficient blood;
The third and the most common reason is that Wuzhen powder can be eaten when brewed in warm water, which saves time and is nutritious. It is perfect to eat in the morning~ especially suitable for office workers, students, and families with difficulty getting up. You can enjoy the deliciousness without getting up early. The most important thing is to avoid the spleen and stomach problems caused by skipping breakfast. The body is the capital of the revolution. With Wuzhen powder as my energy shield, I am full of confidence~"
