There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+

There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+

by Radish head ~ gourmet kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

We tend to ignore the nuts that are always available at home, but they are actually very healthy. For example, black sesame seeds, peanuts, and walnuts are rich in unsaturated fatty acids, calcium, iron, vitamin E, vitamin A, lecithin, and protein. . . Together, they not only promote the development of the nervous system, nootropic, but also improve immunity and prevent constipation. "

There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+

1. Wash the rice and black rice, put all the ingredients in the soymilk machine, pour boiled water. Press the rice paste button..

There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+ recipe

2. Wait for the rice paste button to automatically jump to the keep warm button and it’s OK...

There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+ recipe

3. The delicate and fragrant nutty black rice paste is ready...

There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+ recipe

4. With my little green fritters, the delicious and nutritious breakfast is ready, let’s enjoy...

There are Cheap Foods at Home, Which are Also Brain-reinforcing Nutritional Supplements! Puzzle Nut Black Rice Paste November+ recipe

Tips:

Black sesame has a laxative effect, so do not add it when the baby has diarrhea (in adults with enteritis and diarrhea), so as not to aggravate the condition.
Mothers should pay attention: Nuts are sensitive ingredients, so when babies eat for the first time, it is best to try a small amount of a single ingredient. For example, when the baby eats peanuts for the first time, give her a bite or two. If no symptoms of allergies are found afterwards, then a large amount of peanuts can be added.

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