Thousand Slices of Beef Shredded with Chives and Stalks

by Scarlett WH

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The elderly in the family like to eat soy products very much, so they will often travel on our table, tofu, fragrant dried, yuba, thousand sheets. . . Wait for the rotation to cook for them. Qianzhang (also called tofu skin) is a thin dried tofu slice. As for the nutrition of soy products, everyone is well aware that soy products are rich in protein and are called plant meat. It also contains 8 essential amino acids. Eating more soy products can lower cholesterol, prevent hardening of the blood vessels, and prevent the elderly. Cardiovascular disease, protect the heart; and it contains a variety of minerals, can supplement calcium, promote the growth of children and the elderly to prevent osteoporosis. "

Thousand Slices of Beef Shredded with Chives and Stalks

1. Prepare raw materials;

2. Add appropriate amount of salt, water starch, pepper and cooking wine to the shredded beef and stir well;

3. Marinate for a while, then add a little water (or beer) and mix well to eat more water;

4. Boil water in a boiling pot, add a little salt, boil the thousand sheets for one minute, and then remove;

5. Heat the pan with cold oil, add the marinated beef shreds and stir fry;

6. Stir-fry the shredded beef and change its color, then add the leek stalks and stir fry;

7. Stir fry until the leek stalks change color, then add a thousand pieces of silk to stir fry;

8. Stir-fry twice, add appropriate amount of salt to taste, stir-fry evenly and then serve on the plate.

9. Serve it.

Tips:

1. Add appropriate amount of salt and other seasonings to the shredded beef, then marinate it, then add a little beer to stir well, so that the shredded beef will eat more water and taste more tender; 2. Thousands of shreds are added. Blanching in salty water can remove the beany taste.

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