Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot

by Xiancao'er

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Winter melon has the activity of inhibiting the deposition of melanin in the body and is a good moisturizing and beauty ingredient.
The crude fiber in wax gourd can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestine as soon as possible.
Soy products remove harmful components in soybeans, increase the digestibility of soybean protein, and improve the nutritional value of soybeans.

The nutrition of this dish is balanced, and the effects of various vegetables are more effectively used. "

Ingredients

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot

1. Thousands of knots, dried bamboo shoots, winter melon, green red pepper, ginger, garlic, onion.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

2. Oil, salt, pepper, Pixian watercress.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

3. Peel the wax gourd, wash, cut into pieces, and cut a flower on the side with the skin.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

4. Wash the dried bamboo shoots and set aside.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

5. Cut green and red peppers, slice ginger, and slap garlic.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

6. Heat oil in a pot, sauté ginger and garlic, add a thousand knots and stir fry.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

7. Add cooked pork belly and stir well.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

8. Add salt and pepper, add some water and simmer for 2 minutes.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

9. Put it into the casserole.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

10. Pour in an appropriate amount of water, bring to a boil on high heat, and simmer for 5 minutes on low heat.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

11. Add dried bamboo shoots and cook for 2 minutes.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

12. Add winter melon and cook for 2 minutes.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

13. Add 2 teaspoons of Pixian Douban and continue to cook for 3 minutes.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

14. Add green and red pepper and onion. After boiling, season it.

Thousands of Dried Bamboo Shoots and Winter Melon in Clay Pot recipe

Tips:

1. Because you need to add watercress, add less salt appropriately.

2. Winter melon is easy to ripe, and it can be kept in its original state afterwards, so that it will not be too bad.

3. People with increased blood uric acid or gout should not eat soy products.

Comments

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